Gastritis is a relatively common digestive system disease. Gastritis is an acute and chronic inflammation of the gastric mucosa caused by different causes. It can easily lead to symptoms such as loss of appetite, diarrhea, and abdominal distension. Patients with gastritis can usually treat it through diet. To regulate and improve the condition of the stomach, what are the dietary treatments for patients with gastritis? What are the recipes suitable for patients with gastritis?
1. Dietary recipes for patients with gastritis
1. Honey radish soup
Ingredients: 500 grams of white radish, 150 grams of honey
Method: Peel the white radish, wash it and cut it into cubes, then cook it in boiling water, take it out and dry it for half a day, then set aside; after a period of time, put the cooled white radish into the pot again, add honey and boil it over low heat. , mix thoroughly and wait until it cools before bottling. Take 3 tablespoons daily.
Many patients with stomach problems will suffer from bloating and belching. In addition, there will be acid reflux. For these patients, eating some honey radish soup is very good for conditioning. It has a very good alleviating effect on the above.
2. Milk, honey and quail eggs
Ingredients: 220ml of milk, 30g of honey, 1 quail egg
Method: Boil the prepared milk and add Crack a quail egg into it, boil it for a few minutes and then add honey.
Patients suffering from gastritis should pay special attention to dietary conditioning. Experts point out that the dietary therapy of milk, honey and quail eggs is suitable for patients with stomachache, thirst, indigestion, and constipation.
3. Lotus seed glutinous rice porridge
Ingredients: 50 grams each of lotus seeds, glutinous rice, and rice kernels, 15 grams of brown sugar
Method: Soak the lotus seeds in boiling water and peel them Remove the heart and put it into the pot, add water and cook for 30 minutes. Then put an appropriate amount of japonica rice and rice kernels into it and bring it to a boil. Finally, simmer it over low heat until it becomes soft, then add brown sugar and eat it.
Lotus seed glutinous rice porridge is very effective for some patients suffering from mid-upper abdominal pain, weight loss, loss of appetite, and greasy tongue coating. Therefore, when it comes to what foods to eat when facing gastritis, lotus seed glutinous rice porridge is the best choice. Not a bad choice.
4. Pumpkin porridge
Ingredients: 100 grams of old pumpkin, 200 grams of rice, appropriate amount of salt
Method: Peel the pumpkin, clean it, and then Wash the rice and put it into a pot. Add an appropriate amount of water to cook the porridge. When it boils, add the pumpkin. When the porridge is cooked, add salt to taste.
Eating pumpkin porridge once a day has a good stomach-nourishing effect. Pumpkin itself has the functions of replenishing qi, detoxifying and killing insects, and nourishing the stomach. Therefore, for patients with gastritis, pumpkin Porridge is undoubtedly the best choice.
2. Diet taboos for patients with gastritis
1. Avoid eating more MSG, hot and sour and salty foods. When eating mainly light foods, excessive spicy, sour and spicy foods will stimulate gastric acid secretion and aggravate the condition. But small amounts of ginger and pepper can warm the stomach and enhance the protective effect of the mucous membranes.
2. Those with obvious erosion and bleeding should fast.
3. People with gastric mucosal congestion and edema should eat a low-fat, low-salt, residue-free diet with an appropriate amount of protein.
4. Avoid eating two hours before going to bed. Frequently eating within two hours before going to bed can easily cause the sphincter to relax, causing gastric acid reflux into the esophagus. Some people are used to eating late night snacks and sleeping on their backs with a full stomach, which also makes it easier for gastric acid to reflux.
5. Avoid eating too greasy or fried foods. In your diet, you should try to choose mainly digestible foods. You can eat meat in moderation, but it must be cooked, and vegetables should not be cooked half-cooked.
6. Refrigerated and super-hot foods are prohibited. To avoid excessive stimulation of the stomach. Food should be at a moderate temperature, and neither soup nor water should be overheated.