First, cucumber egg seaweed soup Cucumber contains cucumber acid that can promote human metabolism and excrete toxins; The rich vitamins in cucumber can whiten skin and inhibit the formation of melanin. In addition, cucumber skin is sweet and flat, which can clear away heat and toxic materials, promote fluid production and quench thirst, especially detoxify, clear intestines and moisturize skin. Ingredients: cucumber 1 root, appropriate amount of laver, egg 1 piece. Practice: 1, put water and ginger slices in the pot to boil; 2. Shred laver and put it into the pot, and put cucumber slices; 3. thicken the wet starch, pour in the egg liquid, and finally add salt and sesame oil to taste. Second, Hangju carrot soup Hangju tastes bitter and cool. Entering the lung, liver and kidney meridians has the functions of clearing away heat and toxic materials and cooling blood. Carrots are sweet and cool, and have the effects of nourishing blood, detoxifying, invigorating spleen and regulating stomach. Ingredients: 6 grams of chrysanthemum, 0/00 grams of carrot/kloc. Practice: 1, carrots are washed and sliced, and chrysanthemums are reserved; 2, put water in the pot to boil, first boil the chrysanthemum, then add carrot slices to cook; 3. Finally, add salt and sesame oil to taste.