You can drink preserved egg and lean meat porridge during pregnancy. Just don't consume too much.

1. The protein, fat and carbohydrate content in preserved egg and lean meat porridge are very high, which are the main energy supply substances for the human body. In order to meet the needs of the baby's growth and development, pregnant women need more calories. Eating an appropriate amount of preserved egg and lean meat porridge can provide the calories needed for the baby's growth and development.

2. The preserved egg and lean meat porridge is also high in vitamin A, vitamin B family, calcium, phosphorus, potassium and other nutrients, which are beneficial to the baby's physical development, nervous system development, and intellectual development. .

3. Preserved eggs are a kind of processed food. This kind of food contains relatively high lead. The lead content in preserved egg lean meat porridge is also relatively high. Excessive eating will lead to lead in the baby's body. The content exceeds the standard and is not conducive to the healthy development of babies.