Question 2: What soup do stroke patients drink? Stroke often uses nourishing soup and dietotherapy.
Chinese medicine has always advocated treating the disease before it gets sick or getting serious before it gets sick, that is, taking preventive measures as soon as possible to prevent the disease from entering the mouth and nip it in the bud. For common diseases such as stroke, the onset is sudden and the condition is complex and changeable. Most patients will leave different degrees of sequelae, which seriously affects the quality of life. Daily preventive measures are particularly important. In addition to learning to recognize the premonitory symptoms of stroke, keeping alert, adhering to healthy daily life, eating habits and proper exercise, Pingfashion can adopt Chinese medicine diet therapy, diet soup and other aftercare methods to achieve the purpose of strengthening the body.
Here are some commonly used nursed back to health soup and dietotherapy:
Prunella vulgaris cassia seed tea
Formula: Prunellae Spica 10g, Semen Cassiae 30g and green tea 5g.
Methods: First, the impurities of Semen Cassiae were picked out, washed, dried, roasted until it turned yellow, and then taken out and ground. Prunella vulgaris, clean, air-dry, put into a large cup with cassia seed and green tea, cover and stew 15 minutes.
Usage: when drinking tea regularly, it can be brewed for 3~5 times.
Efficacy: clearing liver, improving eyesight, relaxing bowels and lowering blood pressure. It is suitable for patients with red complexion, brain swelling and pain, red eyes and bitter taste, irritability, Huang Chi in urine, constipation, red tongue, thin yellow fur and thready pulse.
Prescription release: Prunella vulgaris tastes bitter and cold, and has the functions of clearing liver and purging fire, dispersing stagnation and lowering blood pressure; cassia seed
Sweet and bitter, slightly cold, it has the functions of clearing liver, improving eyesight, moistening intestines and relaxing bowels. When used together with green tea, it has the functions of calming the liver and suppressing yang, purging fire and dredging collaterals. It is especially suitable for hypertensive patients with hyperactivity of liver yang.
Hawthorn calamus beverage
Formula: hawthorn 30g, Acorus gramineus15g.
Methods: Wash the two herbs, put them into a cup, pour boiling water, cover them and stew for 10 minutes.
Use: for drinking tea.
Efficacy: eliminating dampness and resolving phlegm, refreshing brain and dredging collaterals. It is suitable for dizziness and heaviness, such as being covered by objects, chest tightness, unconsciousness, lethargy, numbness of hands and feet, excessive body fat, unwillingness to eat, red and fat tongue or teeth marks, white and greasy fur, and slippery pulse.
Prescription release: Hawthorn is warm, sour and sweet, and has the effects of promoting digestion, promoting blood circulation and removing blood stasis. Modern pharmacological research shows that the drug has the functions of lowering blood fat, lowering blood pressure and dilating blood vessels; Stevia rebaudiana
It is pungent and warm, and has the effects of inducing resuscitation, calming nerves, eliminating dampness and regulating the stomach. The combination of the two drugs has the functions of eliminating dampness, resolving phlegm, refreshing brain and dredging collaterals, and is especially suitable for obese people with hypertension and hyperlipidemia.
Beef Achyranthes porridge
Formula: 2 liang beef, 2 liang rice, Achyranthes bidentata 15g, and proper amount of seasoning.
Methods: Wash Achyranthes bidentata, add a bowl of water to boil for 30 minutes, then take about half a bowl of medicinal juice, add appropriate amount of water, and cook porridge with ground beef and rice.
Usage: Drink in moderation.
Efficacy: invigorating spleen and kidney, benefiting qi and promoting blood circulation. Suitable for weak body, dizziness and numbness, mental fatigue, shortness of breath and palpitation, pale tongue and thready pulse.
Prescription release: Achyranthes bidentata nourishes liver and kidney, strengthens bones and muscles, promotes blood circulation and removes blood stasis, and leads blood downward; Beef can replenish spleen and stomach, qi and blood, and strengthen bones and muscles; Rice has the function of invigorating qi and strengthening spleen. It is especially suitable for people with weak constitution and insufficient qi and blood. If porridge is cooked together for a long time, it can prevent stroke.
(4) stewed fish with Polygonum multiflorum Thunb and black beans
Formula: 30g of Polygonum Multiflori Radix, 60g of black beans, 1 water fish, 3 pieces of red dates and 3 pieces of ginger.
Method: firstly, wash the internal organs of water fish, cut into pieces, stir-fry, put them in a pot with black beans, Polygonum Multiflori Radix, red dates (peeled) and ginger, stew them in water and season them.
Usage: Drink soup and eat meat with meals.
Efficacy: tonifying kidney and promoting blood circulation, clearing away heat and lowering blood fat. Suitable for dizziness, headache, dizziness, numbness of limbs, fatigue, backache, bitter taste, insomnia, dreaminess, red tongue and rapid pulse.
Prescription release: Polygonum multiflorum Thunb. Sweet, bitter and slightly warm, it has the functions of nourishing liver and kidney, nourishing blood and reducing blood fat; Black beans are sweet and flat, and have the function of nourishing yin and tonifying kidney, and the content of protein is high; Water fish has the functions of nourishing yin, clearing away heat, dispersing stagnation, cooling blood and tonifying kidney. Looking at the whole prescription, it is especially suitable for the elderly and weak, liver and kidney deficiency, deficiency of both qi and blood, yin deficiency and internal heat.
(5) Panax notoginseng
Formula: panax pseudo-ginseng 3g.
Methods: Notoginseng Radix was quickly washed with clear water, dried with clean cloth, dried in the sun and ground into fine powder.
Usage: 3g daily, taken with warm water.
Efficacy: nourishing and strengthening, stopping bleeding, promoting blood circulation and removing blood stasis, reducing swelling and relieving pain. It is especially suitable for patients with hypertension, hyperlipidemia and cerebrovascular diseases to take for a long time.
Prescription release: Sanqi tastes slightly sweet and has a flat nature. Modern medical research shows that Panax notoginseng has the functions of antioxidation, vasodilation and microcirculation improvement. It can remove oxygen free radicals from blood and protect hematopoietic function of bone marrow and blood cell vitality. Expand blood vessels and enhance myocardial vitality, > >
Question 3: What soup do the elderly drink to prevent stroke?
Stroke prevention food 1- banana
Modern medical research has proved that if you eat a banana every day about100g, the risk of stroke will be greatly reduced, because bananas are rich in potassium. Potassium plays an important role in the transmission of nerve impulses, the absorption of nutrients by cells and the discharge of wastes.
Food for prevent apoplexy 2- potato
Potatoes can be used as both staple food and vegetables. Every100g of potato contains 308 mg of potassium and 40 mg of vitamin C. Chinese medicine believes that potato has the functions of harmonizing middle energizer, nourishing stomach, invigorating spleen and promoting diuresis, lowering blood sugar and blood lipid, moistening intestine and relaxing bowels. Eating about 50g of potatoes once a day can reduce the risk of stroke by 32%. People with potassium deficiency are prone to nervousness, which increases the incidence of stroke.
Apoplexy prevention food 3- milk
Milk not only contains a variety of nutrients that are beneficial to human absorption, but also contains a special nutrient called pyrroloquinolone, which plays an important role in protecting nerves, especially cranial nerves. Therefore, adults should drink at least 200 ~ 300ml of fresh milk every day, which is of great benefit to the prevention and treatment of stroke.
Food for preventing stroke 4- Food with more vitamin C
Japanese scientists have found that people with high levels of vitamin C in their blood are less likely to have a stroke. People with low levels of vitamin C in blood have a higher risk of stroke than normal people by 48% ~ 67.5%. Therefore, it is suggested to eat 50 ~ 150g of vegetables and fruits rich in vitamin C every day, such as fresh edamame, kohlrabi, radish, onion, Chinese cabbage, leek, fungus, bitter gourd, orange, fresh jujube, strawberry and black jujube.
What to eat for stroke is good for health?
1, eat more fruits and vegetables. Because vegetables and fruits are rich in vitamin C, potassium and magnesium. Vitamin C can regulate the metabolism of cholesterol, prevent the development of arteriosclerosis and enhance the density of blood vessels.
2, diet should have a proper protein. All kinds of bean products include animal protein (such as egg white, lean pig, beef, mutton, fish, chicken, etc. ) and plant proteins (such as tofu, soybean milk and bean sprouts) can lower cholesterol; It is best to remove the skin (skim milk) when drinking milk.
3. In order to prevent stroke, the elderly should eat garlic, ginger, onion, vinegar and beverages containing lactic acid bacteria every day to inhibit harmful bacteria in the intestine; Drink water and replenish water in time. Green tea, honey, milk soy milk, low-sugar natural fruit and vegetable juice and bone mushroom soup can all be drunk in moderation.
Question 4: What soup can I drink for a stroke? If you are conscious, you can drink chicken soup or fish soup, which is nutritious. If you have protein powder, you can also give it to him, and he will recover faster.
Question 5: What soup can stroke patients drink? It is recommended to do some physical therapy to dredge meridians.
Question 6: What soup should the elderly drink? I have always supported my mother to eat complementary food. Here are some practices of our family:
The first one, tremella soup. It is very good to drink a bowl of tremella soup on an empty stomach every morning, because different ingredients can be put in every day. For example: sometimes put lotus seeds and medlar; Sometimes put papaya and milk; Sometimes it is tremella; Sometimes put red dates; Sometimes eat American ginseng. The effect is good. Tremella has the effects of tonifying kidney and moistening lung, promoting fluid production and relieving cough. The nourishing function of Lycium barbarum lies in tonifying kidney, which has a significant effect on kidney deficiency and low back pain. Followed by blood, brain, nerves, eyesight, black hair, beauty ... In addition, Lycium barbarum is most suitable for relieving fatigue, preventing arteriosclerosis and preventing aging; It also has the function of warming up.
Second, cooked black sesame seeds. I often fry half a catty of black sesame seeds myself. Every day my mother and I eat a spoonful of cooked black sesame seeds (chew slowly). Black sesame is suitable for people with physical weakness, anemia, hyperlipidemia, hypertension, senile asthma, tuberculosis, urticaria and habitual constipation. Suitable for diabetes, thrombocytopenic purpura, chronic neuritis, peripheral nerve paralysis, hemorrhoids and hemorrhagic quality;
Third, fresh soybean milk. My mother drinks a cup of fresh soybean milk every night. Because my mother doesn't exercise much, if she eats at night, she will feel bloated and the food will not be digested. So, just drink a cup of homemade soybean milk every night now. Sure, don't drink too much.
The effect of soybean milk on health,
1, fitness. Every100g of soybean milk contains protein 4.5g, fat1.8g, carbohydrate1.5g, phosphorus 4.5g, iron 2.5g, calcium 2.5g, vitamins and riboflavin. It is of great benefit to enhance physical fitness.
2. Prevent diabetes. Soybean milk contains a lot of cellulose, which can effectively prevent excessive absorption of sugar and reduce sugar, thus preventing diabetes. It is an essential good food for diabetic patients.
3. Prevention and treatment of hypertension. Soybean sterol, potassium and magnesium contained in soybean milk are powerful salt-resistant substances. Sodium is one of the main sources of hypertension peak and recurrence. If the amount of sodium can be properly controlled in the body, it can not only prevent and treat hypertension, but also treat hypertension.
4. Prevention and treatment of coronary heart disease. Soysterol, potassium, magnesium and calcium contained in soybean milk can enhance cardiovascular excitement, improve cardiovascular nutrition, lower cholesterol, promote blood flow and prevent vasospasm. If you can insist on drinking a bowl of soybean milk every day, the recurrence rate of coronary heart disease can be reduced by 50%.
5. Prevent stroke. Magnesium and calcium contained in soybean milk can obviously reduce cerebral blood lipid and improve cerebral blood flow, thus effectively preventing cerebral infarction and cerebral hemorrhage. Lecithin contained in soybean milk can also reduce the death of brain cells and improve brain function.
6. Prevention and treatment of cancer. Protein, selenium, molybdenum, etc. Soybean milk has strong cancer inhibition and treatment ability, especially for gastric cancer, intestinal cancer and breast cancer. According to the survey, people who don't drink soy milk are 50% more likely to get cancer than those who drink soy milk regularly.
7. Prevent bronchitis. Methionine contained in soybean milk can also prevent smooth muscle spasm of bronchitis, thus reducing and relieving the attack of bronchitis.
8. Prevent aging. Selenium, vitamins E and C contained in soybean milk have great antioxidant effect, which can make human cells "rejuvenate", especially for brain cells.
9. Prevent senile stagnation, AIDS, constipation and obesity.
Of course, the elderly still need moderate exercise.