First boil the water, add a large piece of ginger, cook it over high heat for a while, then cover it for one night. When you get up the next morning, change it to cold water and soak it again. You can pick it up when it feels big and soft. During the process of soaking in cold water, it is better to change the water every one or two hours, so that there will be no fishy smell~

I found several methods of making fish maw on the Internet~You can refer to it

Fish maw and pork ribs soup

Ingredients: 2 taels of yellow fish maw, 1 jin of pork ribs, 1 tael of Codonopsis pilosula, 1 tael of wolfberry, 5 slices of yam, 3 slices of ginger, and 1 green onion

Method 1. Soak the yellow gum in water first, then simmer it in ginger and green onion water for 30 minutes, take it out of the cold water and cut it into pieces. 2. Wash the ribs and drain. 3. Pour an appropriate amount of water into the pot and bring to a boil. Add all the ingredients and bring to a boil. Turn to low heat and simmer for 2 hours. Add salt to taste. Ready to drink

Fish maw stewed duck soup

Materials Main ingredients: 1 duck, 100 grams of yellow gum. Accessories: 20 grams of yam, 20 grams of wolfberry. Seasoning: 2 grams of star anise, 10 grams of salt.

Method: 1. Blanch the teal duck in boiling water to remove the hair and cut it into pieces. Wash and remove meat. 2. Soak the yellow flower gum with water and cut it. 3. Wash the yam, wolfberry and star anise. 4. Put the teal, yam, wolfberry, yellow gum, and star anise into a stew pot, add an appropriate amount of boiling water, cover, simmer for 4 hours, and season with salt.

Effects: This soup has the functions of replenishing qi, promoting blood, digesting food, and nourishing yin.

Foods are incompatible with yam (dry): yam is similar to kansui and euphorbia, and should not be taken with alkaline drugs.

Wolfberry: Wolfberry is generally not suitable for consumption with too many tea-warming supplements such as longan, red ginseng, jujube, etc.

Chicken feet and fish maw soup

Materials: 200 grams of chicken feet, 100 grams of fish maw Accessories: 50 grams of mushrooms (fresh) Seasonings: 5 grams of ginger, 2 grams of salt< /p>

Method 1. Cut off the toenails of chicken feet and wash them with water. 2. Rinse the washed chicken feet with clean water (i.e., run them into a cold river). 3. Soak the yellow gum first and then rinse. 4. Cut the soaked fish maw into pieces. 5. Remove stems from mushrooms and wash them. 6. Wash the ginger and slice it into slices. 7. Bring an appropriate amount of water to a boil, add chicken feet, yellow gum, xianggu and ginger and simmer for 3 hours. 8. Add cooked chicken feet and yellow fish maw soup and season with salt.

Efficacy: This soup has the effect of nourishing yin and qi, and replenishing foot strength. Recipes for nourishing qi, recipes for pregnant women, recipes for nourishing yin

Chicken soup with pepper root and fish maw

Ingredients: 15 grams of pepper root, 15 grams of fish maw, 10 grams of yam, 1 old chicken, seasoning Appropriate amount of ingredients.

Instructions: Wash the old pepper roots and chop them into 2cm pieces, wash the fish maw and let it grow well, wash the yam, wash the old chicken and chop it into pieces. Put the old pepper root, fish maw, and yam together into a stew pot, and add an appropriate amount of water. First, simmer over high heat, then simmer over low heat for 2 hours, add seasonings and serve.

Effects: Strengthen the spleen and stomach, promote qi and stop vomiting.