2. Prepare fresh lotus seeds, rice, fresh lotus leaves and rock sugar. Boil water in the pot, wash the lotus leaves, chop them up, and put them in the pot for 20 minutes. When the water turns light green, take out the lotus leaves, pour in the rice and fresh lotus seeds, bring to a boil with a big fire, and stir with a spoon to avoid sticking to the bottom. Cover the pot and stew 1.5-2 hours. Boil until thick, add rock sugar and stir with a spoon until the rock sugar melts.
3. Lotus seeds are called lotus seeds, such as lotus seeds and water pills. It is a perennial aquatic herb of Nelumbo of Nymphaeaceae. Oval or ovoid, long 1.2- 1.7 cm, with red or white seed coat. Has antidiarrheal, heart nourishing and tranquilizing effects. Produced in northern and southern provinces of China, native to or cultivated in ponds or paddy fields, and distributed in the Soviet Union, Japan, India, Vietnam, South Asia and Oceania.