1, braised pork
Cut pork into pieces, add ginger, garlic cloves, cooking wine, soy sauce, rock sugar and other seasonings, and simmer over low heat until crisp and rotten. This dish is tender and juicy, rich in soup, which can provide enough calories and protein.
2, Mapo tofu
Dice tofu, add bean paste, pepper, onion, ginger and garlic, and stew until tasty. This dish is spicy and delicious, and the tofu is tender and smooth, which can provide rich plant protein and trace elements.
3. Braised chicken wings
Fry the chicken wings until golden and crisp, add ginger and onion, stir fry, add cooking wine, soy sauce, sugar, salt and other seasonings, and stew until the chicken wings are delicious. This dish is delicious, rich in protein and vitamins, and it is a delicious food suitable for the whole family to share.
4. Spicy hotpot
Cook all kinds of vegetables, meat, seafood and other ingredients in hot pot, and then serve with spices such as pepper and pepper. This dish can increase calories and satisfy appetite. This is one of the most popular dishes in winter.
5. stewed beef with potatoes
Cut the beef into pieces and stew it with potatoes, carrots and onions. Beef is rich in protein and iron, and potatoes are rich in starch and vitamin C. This dish is delicious and can provide energy.