Grandpa and Grandma who live next door have retired for many years. They usually raise some plants and flowers, go out for a walk sooner or later, eat three meals regularly, and have a normal work and rest. They look full of spirit. Here, I will share with you the couple's lunch, which is all seen in Grandma's circle of friends, but it is also full of nutrients in simple life. Do you have anything you like to eat? Peanut butter and minced garlic cold rice noodles+pork belly fried frozen tofu+sweet osmanthus fragrant mint liqueur

You don't want to eat greasy food in summer, you can try this cold rice noodles made by grandma, and it tastes particularly fragrant with salt water, long beans, peanut butter and fried minced garlic. Stir-fried frozen tofu with pork belly is not only delicious and refreshing, but also can supplement protein, the last osmanthus fragrant mint rice wine. The little one also specifically asked grandma what to do. Grandma said that it was the sweet wine made by her grandfather, plus a little warm water, a little mint and some dried osmanthus. It is simple and delicious. Leek pork jiaozi+boiled shrimp+cold cucumber

When it comes to eating dumplings, the most popular one in the northern region is leek stuffing. Amaranth has a built-in fragrance, and it can't be stopped with salty raw pork. Boiled shrimps are sweet and delicious. Middle-aged and elderly people should eat some fresh shrimps properly. Supplementing protein is easy to digest and beneficial to human body. Finally, a piece of cucumber was cut, which was crisp and delicious, supplemented with nutrients and water. This meal seems simple, but the diet is very effective and highly recommended. Stir-fried green pepper with pork belly+long beans with salt water+steamed potato pieces+rice+bean paddles

A proper side dish, in order to enhance the taste, onions and tomatoes are added. The whole dish has four flavors of spicy, sweet and salty, which can strengthen the spleen, stimulate appetite and relieve hunger. Grandma's cowpea horn is used to cooking with light salt water, which is simple to cook and crisp and tasty to eat. The last one is steamed potatoes. Both couples like to eat potatoes, but the potatoes made by frying are widely greasy, so they are simply steamed potatoes, which are soft and delicate to eat. Good friends who have never eaten can try it. Stir-fried instant noodles+fried pork belly slices+tomato pieces+fragrant mint liqueur

Instant noodles used to be called "fried food", but many nutritionists think that instant noodles can immediately replenish energy and carbohydrates, and add auxiliary materials such as raw eggs and vegetables when cooked, which is not only "waste" but also nutritious.

This fried instant noodles is the couple's favorite dinner. First, cook the instant noodles until they are soft, then add raw eggs and your favorite vegetables and fruits to stir fry. It is simple and Aauto Quicker video. A small portion of pork belly slices was made independently, and simply adding seasoning and stir-frying can make it salty and fragrant to relieve hunger; Finally, a piece of tomato was mixed with sweet mint wine, which was also a simple and nutritious meal. Stewed white gourd+fried eggplant+steamed potato+diced meat with sauce flavor+white rice

As the saying goes, "eat buds in spring and eat melon seeds in summer", and summer is just the season to eat all kinds of fruits and vegetables, among which East melon is a good choice, which contains water and also has the effect of relieving swelling. It is simple, soft, tender and tasty. When the couple are greedy, they will cook some fried things to eat.

This fried eggplant is one of his favorite fried things. The string beans are wrapped in dumpling stuffing, and then dipped in special flour paste for frying. The brown and tender taste makes people unable to stop one bite at a time. Finally, diced meat with sauce and steamed potatoes were served. The meat paste has a strong flavor, which is very suitable for white rice. This meal is also very rich.