You can't always cook your own fish. And there are many thorns, so it is more convenient to buy a canned fish, and the thorns are soft, so don't worry about getting stuck in your throat. Stones from other mountains can attack jade! Ha ha. If time is not enough, this automatic instant rice is a good choice. (put away)

food

condiments

Sulstrommin

1 box

rice

100g

condiments

oil

Proper amount

Cauliflower

Proper amount

carrot

Proper amount

step

1. Cut carrots.

2. Put some vegetable oil when the pot is hot.

3. Add carrot flowers and fry until golden brown.

Broccoli is boiled in water.

5. Broccoli and carrot flowers are alternately placed on the plate as decoration.

6. Fill in the rice.

7. Pour in canned herring.

skill

If you only eat herring rice and the nutrition is not balanced, mix it with some vegetables.