1, Lycium barbarum Turtle: 30g Lycium barbarum, 150g Turtle. Steam medlar and turtle together, and both medlar and turtle soup can be eaten. 65438+ 0 times a week, should not eat more, especially indigestion, insomnia. Has the effects of nourishing yin, clearing away heat, dissipating stagnation, cooling blood, and improving immunity.
2. Poria cocos steamed mandarin fish: Poria cocos 15g, mandarin fish 150g. Add water and seasoning, and steam. Eating fish and soup has the functions of invigorating spleen, promoting diuresis, benefiting qi and enriching blood.
3. Cui Yi tomato bean curd soup: watermelon Cui Yi 30g, tomato 50g, bean curd150g. Slice watermelon, tomato and tofu to make soup. Regular consumption has the effects of invigorating the spleen, promoting digestion, clearing away heat and toxic materials, promoting diuresis and eliminating dampness. And it is not suitable for people with deficiency cold to take more.
4, thistle crucian carp soup: thistle 30 grams, 1 crucian carp. Boil soup with thistle and crucian carp, and add appropriate seasoning. Regular consumption has the effect of removing blood stasis, stopping vomiting and improving symptoms. People with spleen and stomach deficiency and cold without blood stasis should not take it.
5, Gordon Euryale: 30 grams of Gordon Euryale, lean pork 100 grams. Put the two together in a casserole, add water and stew until cooked, then remove the residue, eat meat and drink soup. If eaten regularly, this diet can purge fire, eliminate phlegm and relieve constipation. People with ascites can use this prescription.
6, stewed eggs with lotus root juice: 30 ml of lotus root juice, eggs 1 piece, a little rock sugar. Open the eggs and stir well, then add the lotus root juice. After stirring evenly, add a little rock sugar and steam slightly. Take it regularly. This prescription has the functions of stopping bleeding, relieving pain, removing blood stasis and bleeding due to liver disease.
7, mint brown sugar drink: mint 15 grams, brown sugar 60 grams. Stir-fry the soup and add sugar to taste. Stands for tea, which can clear away heat, warm and yellow; Those with jaundice ascites can choose.