Chinese name
Dark clouds covered the moon.
Belong to gourmet
Confucius cuisine
Formula efficacy
Liver conditioning, anemia conditioning
condiments
Porphyra (dried) (10g), egg (60g)
affected area
Qufu in Shandong province
quick
navigate by water/air
Making skills, dishes, taste recipes, nutrition recipes, and nutrition.
condiment
Salt (1g) cooking wine (10g)
It has a taste effect.
manufacturing process
1. Wash laver with clear water, soak it in cold water and put it in a soup bowl;
2. Put the spoon on the fire, add 250 ml of boiling water, put the eggs in the bowl, then pour boiling water to make round poached eggs, take them out and put them in the center of the soup bowl;
3. Take another spoon, add 250 ml of chicken soup, cold water 100 ml, add refined salt and yellow wine, boil, skim off the floating foam, and put it in a soup bowl.
Process prompt
1. You must choose the best clear soup. This is Confucius' banquet.
2. Porphyra must be selected, with good sandy quality.
The taste of dishes
Taste: salty and delicious
This dish is black and white, the soup is clear and delicious, light and refreshing, and it is the best to sober up.
Dietary nutrition
Porphyra (dry): Porphyra is rich in nutrition and high in iodine, which can be used to treat goiter caused by iodine deficiency. Porphyra has the function of softening and resolving hard mass, and is also useful for other blood clots; Rich in choline, calcium and iron, it can enhance memory, treat anemia in women and children, promote the growth of bones and teeth, and promote health care; Contains a certain amount of mannitol, which can be used as an auxiliary food to treat edema; Polysaccharides contained in laver can obviously enhance cellular immunity and humoral immunity, promote lymphocyte transformation and improve organism immunity; Can significantly reduce the total cholesterol content in serum; The inhibitory rate of effective components of laver on Ehrlich cancer is 53.2%, which is helpful for the prevention and treatment of brain tumor, breast cancer, thyroid cancer, malignant lymphoma and other tumors.
Eggs: Eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. Its protein is the best protein in nature, which can repair liver tissue damage; At the same time, it is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration; Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects; Eggs are sweet and flat; Has the effects of nourishing heart, calming nerves, nourishing blood, nourishing yin and moistening dryness.