Later, I went to Liushi, Wenzhou for business. When eating with friends, I saw lean broth on the menu. I ordered it without hesitation. It really didn't disappoint me. It was very much to my liking. After returning home, I studied N versions of the method. Now it is a must-have dish for friends. Let me share my method with you.
Answer the subject's question first. It is best to use sweet potato starch and cassava starch for lean broth. The ratio of lean meat to meat is 250g, sweet potato starch 50g and cassava flour 25g. There's no need to be precise. This is only written to let everyone know a rough proportion. Cooking at home is not so particular, and the proportion is similar.
Choose lean meat without fat and gluten, chop it into paste, or beat it with a cooking machine, but personally feel that chopping with a knife is more chewy. Add egg white, salt, pepper and Jiang Mo to minced meat (don't eat ginger, but don't put pepper on children). Add sweet potato flour and cassava flour and stir by hand. If it is too dry, add a little water and stir it clockwise? Mud? . Put the stirred meat sauce into a paper bag and cut the paper bag. Stir-fry a little shrimp skin from the pan until fragrant, and add water to boil. (Don't put oil in this step) Squeeze the minced meat in the piping bag into the pot and cook for about 5 minutes. Sprinkle a little chopped green onion or chopped parsley, laver and other favorite side dishes. The practice of lean broth 1: cut the lean meat into minced meat; Starch (ratio: 65438+ 0/3 of meat), ground into powder; Add a proper amount of salt, monosodium glutamate, soy sauce, cooking wine, a little Jiang Mo and a little chopped green onion to the lean meat and stir evenly; Add the ground starch into the prepared minced meat, stir well, stand for 1-2 hours and cook. Scrape it into strips with a spoon and cook it in boiling water. Method 2 of lean broth: main ingredients: 250g lean meat, starch100g; Accessories: appropriate amount of oil, salt, fresh taste, onion and shrimp skin 1. Wash lean meat and cut it into small pieces. 2. Mash in a cooking machine. 3. Pour into the basin and add salt, taste and starch. 4. Stir thoroughly and evenly. 5. Heat the pan, add a little oil and stir-fry the onion, then add the shrimp skin. 6. Boil the water, then put the minced meat into the water with chopsticks, add a little salt and cook for three minutes (the soup cooked without monosodium glutamate is very sweet). 7. Sprinkle with chopped green onion and serve. Tip: If you make soup, you can add some seaweed or vegetables.
Lean broth, the most common soup, is made in different places, but the desire to make lean broth crisp and delicious is the same. Quanzhou beef soup, lean broth and Fuding sliced meat soup are typical representative foods. As for how much powder to put, there is no strict requirement in principle. Listen to about 7 lectures on making two kinds of lean broth with more powder and less powder. Perhaps, you will understand very well.