Ingredients

Ingredients: 400 grams of duck feet

Accessories: 20 ml of cooking wine, 40 ml of soy sauce, 1 tsp of salt, 3 slices of ginger, aged 1 rock sugar, 2 dried chilies, 1 piece of cinnamon, 1 star anise and 2 bay leaves

1. Prepare the ingredients, wash the duck feet

2. Blanch them in boiling water. Take it out

3. Put 700 ml of water in the stew pot, all the seasonings, and finally add the duck feet

4. Start with high heat and then medium-low heat for about 50 minutes, and finally reduce the heat. Just juice.

5. Finished product

Extended information

Duck feet have rich nutritional value and can be eaten by the general population, especially suitable for people with osteodystrophy. It has the function of balancing the diet. Duck paws are rich in collagen and have the same nutrition as bear paws of the same quality.

The palm is the basic organ for movement. It has many tendons, thick skin and no flesh. If it has more tendons, it will be chewy, if its skin is thicker, it will contain soup, and if it has less meat, it will be more flavorful.

From a nutritional point of view, duck feet contain more protein, low sugar, and little fat, so duck feet can be called an excellent weight loss food

Baidu Encyclopedia—Duck Feet?