Nutritional value and practice of lotus root old duck soup

raw material

Duck 1/4, lotus root segment, four red dates, ginger slices and onion segments.

Function: Lotus root can strengthen the spleen and stomach. Pregnant women can eat more lotus root, which can remove blood in the abdomen and promote milk secretion. Lotus root soup has antitussive effect, and it can be used to treat severe cough by juicing directly with roots and skins. However, patients with low digestive function of spleen and stomach and gastric and duodenal ulcer should not eat lotus root. People with loose stools should not eat raw.

1. Wash the duck, chop it into small pieces and soak it in boiling water for a while. Cut the lotus root into pieces.

2. Put all the ingredients into the soup together, add enough water at a time, turn to a small fire after the fire is boiled, and simmer for more than 2 hours!

3. Finally, remove the oil slick and add salt to eat!

Lotus root can strengthen the spleen and stomach, and lotus root soup has antitussive effect. Squeezing lotus root with skin and drinking it directly can treat severe cough. However, patients with low digestive function of spleen and stomach and gastric and duodenal ulcer should not eat lotus root. People with loose stools should not eat raw.

According to Chinese medicine, ducks eat mostly aquatic organisms, so their meat tastes sweet and cold, and enters the lung, stomach and kidney meridians, which has the functions of nourishing, nourishing the stomach and benefiting the kidney, removing tuberculosis and steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm.