The practice and nutritional knowledge of bighead carp were introduced in detail. Click to browse the recipes of bighead carp (there are 19 bighead carp practices). Alias: fat head carp, Baijia, bighead carp, bighead carp, silver carp, silver carp, whale.
Instruction: each time 100g. Eating too much is easy to get scabies. Introduction of bighead carp, also known as bighead carp, is one of the four famous fish in China. This kind of fish head is big, fat and tender, so it is the first choice for fish head hot pot. The origin and production period are the same as that of silver carp. The appearance of bighead carp is similar to that of silver carp, but there are also differences. For example, silver carp has a large head, accounting for one third of its body length, with black spots on its side and low eye position.
Fish brain is rich in nutrition and contains a kind of fish oil needed by human body. Fish oil is rich in polyunsaturated fatty acids. Its main component is what we call "brain gold", which is an essential nutrient for human body. It mainly exists in phospholipids in the brain and can maintain, improve and improve brain function. So there is a saying that eating more fish heads can make people smart. In addition, the meat under the gills is transparent and gelatinous, rich in collagen, which can resist human aging and repair body cells and tissues; It contains enough water, so it tastes good. Nutritional analysis of bighead carp: 1. Fat fish is a kind of fish with high protein, low fat and low cholesterol, which has protective effect on cardiovascular system.
2. Rich in phospholipids, it can improve memory, especially pituitrin in brain marrow, which can warm stomach, dispel dizziness, benefit IQ, help memory, delay aging and moisturize skin. Supplementary information of bighead carp: 1. Don't eat fish gall if it is poisonous;
2. When eating fish heads, you should know the source of the fish heads you eat, such as fish in areas with serious environmental pollution, deformed fish with big head, thin body and small tail, fish with cloudy eyes and protruding outward, deteriorated fish and fish that have been dead for too long. Don't eat their fish heads;
3. If fish head smells when cooking or eating, don't eat it; When cooking fish heads, be sure to cook them before eating them to ensure food safety.
Bighead carp is suitable for people: the general population can eat it.
1. Suitable for people with weak constitution, deficiency and cold of spleen and stomach and malnutrition; Especially suitable for people with cough, edema, hepatitis, dizziness, nephritis and physical weakness;
2. Bighead carp is warm, and those with fever, urticaria, tinea and itchy skin are not suitable for eating. The therapeutic effect of bighead carp: bighead carp is warm and sweet;
Has the effects of soothing liver, relieving depression, invigorating spleen, benefiting lung, tonifying deficiency, dispelling cold, and benefiting bones and muscles;
Can be used for treating cough, edema, hepatitis, dizziness, nephritis and weakness. Practice instruction for bighead carp: 1. Suitable for roasting, stewing, steaming, oil immersion and other cooking methods, especially steaming and oil immersion can best reflect the light and delicious characteristics of chubby fish;
2. Bighead carp is big and contains a lot of fat and gum, so chubby fish can also be used as "casserole fish head";
3. Fish cutting method: the fish is thin, the fiber is short and easy to break. When cutting fish, the skin of the fish should be facing down, and the blade should be tilted inward, preferably along the fishbone, so as to cut it more cleanly; Fish's skin has a layer of mucus, which is not easy to cut. If you put your hand in the salt water for a while while cutting the fish, it won't slip.