1. porridge
Porridge is not greasy, easy to digest and absorb, and has a good conditioning effect on gastrointestinal tract, which can alleviate the condition of chronic gastritis and improve the symptoms of gastrointestinal dysfunction to some extent.
2. Noodles
Chronic gastritis will reduce the digestive function of gastrointestinal tract, and it is prone to problems such as indigestion and food accumulation. Noodles are soft, easy to chew, and can be better digested and absorbed by the intestine, which is suitable for patients with chronic gastritis to regulate their intestines and stomach.
3. papaya
Papain contains a lot of papain, which can promote the secretion of digestive juice, enhance the digestive function of the stomach, accelerate the peristalsis of the intestine, and improve the discomfort symptoms such as abdominal pain and abdominal distension caused by long-term indigestion in patients with chronic gastritis.
4. Hawthorn
Hawthorn is rich in organic acids, which can stimulate the secretion of digestive juice and accelerate the peristalsis of gastrointestinal tract after eating. Moreover, hawthorn also has the function of promoting digestion and guiding stagnation, which is helpful to improve the discomfort symptoms such as indigestion caused by chronic gastritis.