When we cook, we often use garlic. Garlic can not only add delicacy, but also has good nutritional and health care value. Small garlic, also called wild garlic, is different from the garlic we eat in our daily life. Eating small garlic can help us increase our appetite. It can be eaten with many foods. Let's take a look at the method of shredding wild garlic.

Shredded garlic

Ingredients: pork, garlic sprout, bean paste, edible pepper and ginger.

Detailed steps of shredding wild garlic:

1, shredded pork, wrapped with starch

2. Stir-fry ginger and pepper in oil.

3. Slice pork with big oil.

4. Add shredded ginger and stir fry.

5. Add bean paste and soy sauce and stir fry.

6. Add wild garlic seedlings and stir fry

7, seasoning out of the pot

Recipe tip:

Wild garlic seedlings have thick fiber and poor taste.

Chop garlic with a knife and put it in the pot with white stalks.

Ordinary garlic seedlings are similar.

Pork: tonifying kidney, nourishing yin and benefiting qi.

Bean paste: It helps to lower blood pressure, raise blood pressure and keep skin and mucous membrane healthy.

Zanthoxylum bungeanum: it can warm the middle warmer, stop diarrhea and relieve pain.

Because it contains pork, we can supplement protein and our body energy, and eating pork can tonify kidney, nourish yin and replenish qi. Small garlic can help us enhance our appetite and digestion, and the allicin contained in it can resist viruses and bacteria well. When cooking, adding garlic can effectively improve the delicious food you cook, and eating more garlic can also effectively prevent yourself from catching a cold. Eating more garlic can also effectively help us treat cough caused by cold.

Shredded wild garlic is a common home-cooked dish in our life, and the method is very simple. Small garlic is a kind of wild plant, which is not only very delicious, but also has high nutritional value. You can choose some favorite ingredients to eat together, and you can also supplement nutrition while enjoying the food.