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The new year is approaching, learn this method of steaming pears, your children will have fewer coughs and will be less likely to relapse.

As I walked in, I unknowingly arrived at the depth of winter. I like the winter in the north. The auspicious snow is falling. I walk slowly in the snow, and my hair turns gray before I know it. , I like the romance of snow, wanton, scattered with the wind. Being in a white world, far away from the hustle and bustle of the city, is very comfortable, as if you are an outsider. Whenever I come home after being exposed to snow like this, there is always the steamed snow pear with rock sugar prepared by my mother.

When you open the door, you can always see your mother busy in the kitchen. Then he turned around and saw me, and he would definitely say he drank the soup. I know that every winter, I often get struck down by the flu. After a serious illness, she had a cough that didn't go away for more than a month. My mother was frightened. From then on, she was most afraid of colds in winter, especially coughs. From then on, every winter, the most common thing at home was steamed snow pears with rock sugar, and Cough medicine.

I have been working away from home for many years, and every winter I receive nagging messages from my mother on time. But there is no steamed snow pear with rock sugar. A cough suddenly reminded me of this smell, but no one was prepared. I ordered one in the restaurant, but it didn't taste like my mother's. It was hard to swallow, so I simply gave up. When I got home and talked about it with my mother, my mother smiled and told me the recipe.

This is what you call the taste of home. I tried it according to my mother’s recipe and the taste is still the same as my childhood, sweet and delicious. After drinking it for a few days, my cough was significantly reduced. Maybe it’s because I’m getting older year by year, and my homesickness is becoming more and more urgent. A few days ago, in order to have a bite of the rock sugar steamed pear made by my mother, I bought a ticket home and got on the train home.

Food name: Steamed Sydney Pear with Rock Sugar

Ingredients required: 1 Sydney pear, 1-2 crystal sugar, 1 jujube, 3-4 wolfberries, appropriate amount of water

Cooking process:

1. Wash the prepared pears, remove the skin and set aside.

2. Cut the prepared dates in half and remove the core

3. Cut the pear from the top part

4. Cut the pear Dig out the middle of the lower part, making the space as large as possible, but not digging through it

5. Put the prepared jujubes and other foods into the snow pear

6. In the snow pear Add an appropriate amount of water

7. Cover the other half of the pear on top and put the pear into a bowl

8. Put the pear into the steamer and steam for half an hour< /p>

9. After steaming, take out the snow pears and let them cool. It’s time to taste

Cooking tips:

1. Snow pears are cold and should not be eaten in large quantities. Patients with symptoms such as spleen and stomach deficiency are best not to eat them.

2. The taste of rock sugar is relatively sweet. For those who don’t like sweetness, you can also switch to honey

3. Rock sugar and snow pear are good food supplements, but not all coughs can be eaten. It is necessary to distinguish the specific symptoms and prescribe the right medicine without delaying the symptoms.

4. Sydney is a fruit that can often be seen in our lives. It can not only replenish a large amount of water needed by the human body, but also has the effects of nourishing the skin, moisturizing the lungs, and nourishing yin. The crisp and sweet taste of snow pear and the sweet juice are also the reasons why it is favored by many. I am also a big fan of Sydney pears. I buy some every year and either eat them raw or stew them in soup. Lycium barbarum has the effect of improving eyesight, and it also contains a large number of trace elements, so it is commonly known as the eye-brightening seed. It can also improve the liver's ability to metabolize and detoxify, thereby helping to regulate the balance in the human body. Moderate consumption is beneficial to the human body.

Copy editor: Mu Hai Shi Hei Xiaoli