Ingredients: 30g black bean, 30g sesame, 12g medlar, 30g rock sugar.

Recipe practice:

1. Prepare the materials!

2. put a stew after washing!

3. Put it in the pot and cook for 30 minutes!

4. Add rock sugar and cook until the rock sugar dissolves!

5. Put it in the stew!

Exercise 2:

Ingredients: 30g sesame, 30g black bean, 0g medlar12g, 20g sugar.

Practice: sesame 30g, black beans 30g, medlar 12g, sugar 20g, boiled in water for about half an hour, and eaten with soup residue. 65438+ 0 times a day for 60 days.

Efficacy: Nourish and promote hair growth, especially for insomnia and dreaminess.

What are the practices of black bean hair growth soup? The above content has given us a detailed introduction to this problem, and I believe everyone must understand it. If you feel that your hair is a little short and you don't want to take medicine, try the black bean hair growth soup introduced above.