1, food for tonifying kidney for women
black soya bean
Black beans have the effects of tonifying kidney, strengthening body, promoting blood circulation, promoting diuresis and detoxifying, and are especially suitable for people with kidney deficiency. Black beans contain many antioxidant components, especially isoflavones and anthocyanins, which are good antioxidants and can effectively delay aging.
Electronic gelatin
Colla Corii Asini can promote lymphocyte transformation of healthy people and improve the calcium balance of human body through its influence on calcium metabolism.
Chinese angelica
Angelica sinensis contains many medicinal components, such as n-butenolide, nicotinic acid and so on. Angelica sinensis can improve renal function, reduce renal damage, promote renal tubular lesions and protect kidney.
lily
There are many varieties of lilies, most of which can be used as vegetables for food and medicine. Lily is slightly cold and flat, which is commonly used by Chinese medicine to clear fire, moisten lungs and soothe the nerves. Lily contains a variety of alkaloids, which can prevent leukopenia and improve human immunity.
mutton
Supplementing mutton is good for health. Modern scientific research shows that mutton is rich in protein, fat, vitamins, calcium, iron, phosphorus and other nutrients, and it is a good tonic for patients with impotence due to kidney deficiency, the weak and the elderly.
timid
Quail meat is especially rich in lysine and glutamic acid, so it tastes delicious but not greasy. Quail meat is suitable for frying, frying, roasting, stewing, soup and other cooking methods, such as crispy quail, diced hibiscus quail, roasted quail and so on. It can also be used as the main ingredient of nourishing medicated diet.
dog meat
Chinese medicine has always believed that dog meat is a good Chinese medicine, which has the functions of tonifying kidney, replenishing essence, warming yang and strengthening yang. Dog meat can also be used for the physical weakness of the elderly, such as endless urination, cold limbs and listlessness.
2, male aphrodisiac kidney recipe
Lumbago-biting decoction
Six taels of fresh beef, five taels of hippocampus, longan pulp, cistanche deserticola and yam, four taels of Korean ginseng slices and Morinda officinalis, one tael of burdock root, black beans and white lotus seeds, three auks and three jujubes.
Methods beef was washed and boiled in boiling water for two minutes. Wash black beans, soak lotus seeds in warm water for half an hour, and wash the rest of the herbs.
Efficacy: strengthening yang and tonifying kidney, enhancing function, invigorating qi and blood, strengthening bones and muscles, and inhibiting hyperosteogeny.
Indications: low back pain, osteoporosis, bone spur, sciatica.
Zhushen decoction
Two pairs of pork loins, one or two pieces of Eucommia ulmoides Oliv. and one or two pieces of walnut kernel.
Method: Wash all the ingredients, put them in a pot, add appropriate amount of water, boil with strong fire, simmer for two hours, and season with salt.
The effects of tonifying kidney, strengthening yang, strengthening waist and benefiting qi.
Indications: Low back pain, fatigue, chills, cold limbs, frequent urination, blurred vision, impotence and nocturnal emission caused by deficiency of kidney qi.
Lily turtle soup
Ingredients: 1 catty of soft-shelled turtle, 5 yuan of Fritillaria, Lily, Peucedanum, Anemarrhena asphodeloides, Almond and Bupleurum San Qian.
Method: Wash the internal organs of soft-shelled turtle, remove water and thin clothes, cut into pieces, and fry a little. Wash Chinese medicine.
Put all the ingredients in a pot, add appropriate amount of water, bring to a boil with high fire, simmer for two hours, and season with salt.
It has the effects of tonifying strain, strengthening yang, benefiting qi and nourishing yin.
Indications: cough due to bone steaming.
Cordyceps mutton soup
Ingredients: a catty of mutton, five yuan of Cordyceps sinensis, one and a half Chinese yam, seven yuan of Lycium barbarum, eight candied dates and six slices of ginger.
Method: Wash all the ingredients, put them in a pot, add appropriate amount of water, cook for one hour, and season with salt.
Efficacy of warming liver and kidney, benefiting essence and strengthening yang.
Indications: deficiency of liver and kidney, deficiency of kidney-yang, impotence, diarrhea, soreness of waist and soft feet, nocturia, oligospermia, infertility due to fear of cold, increased female leucorrhea, and uterine dysplasia.
For some aphrodisiac health care products or western medicines, many male friends are worried about the side effects on the body, and the aphrodisiac recipes above are very healthy. Therefore, for male friends in need, you can try it in life. But the most important thing is to exercise more and enhance your sexual ability.