From the point of view of nutrition, banana is a kind of beneficial fruit rich in starch. From the perspective of traditional Chinese medicine, bananas are sweet and cold, which can clear away heat and moisten intestines and promote gastrointestinal peristalsis, but they are not suitable for people with spleen deficiency and diarrhea. It is really a pleasure for my daughter to drink a large glass of banana milk juice and mellow milk.

material

Ingredients: 200g banana, 200ml milk, 0/00g kiwi/kloc; ;

Accessories: appropriate amount of sugar

Banana milk juice

1

Prepare a banana

A kiwi fruit and a bag of pure milk

2

Chop bananas, usually just cut them into circles.

three

Remove the skin of kiwi fruit.

four

Cut kiwi fruit into pieces with a knife

five

Go to the cooking cup of the cooking machine and put in bananas.

six

After kiwi fruit is added

seven

Finally, pour a bag of milk.

eight

Go to the front of the cooking machine, put on the cooking cup just prepared and start squeezing juice. It will take a minute.

nine

You can enjoy it when you finally come out. They are all original.

skill

If you add milk, you can stir it directly in the cooking machine. If you like sweet drinks, you can add some sugar, but I feel that adding sugar will not be so original.