Stew, in the north, the ingredients are directly put into the casserole and simmered with water. In the south, especially in Guangdong, it means steamed water. Northern stew soup is generally called Bao in Guangdong, so-called old fire soup is cooked in this way, and Guangdong stew soup is also called steaming in the north. The dish I introduced today is a famous Hakka dish-stewed chicken, which is the standard steamed chicken understood by northerners. Stewed chicken and whole chicken is the secret recipe of Hakka, and the main raw material is chicken; The process is steaming, and the production is simple.
Stewed chicken whole chicken raw materials: native chicken.
Stewed chicken whole chicken ingredients: red dates and medlar.
Stew whole chicken. Seasoning: salt
Stew the whole chicken:
1, Qingyuan chicken, remove the head of the chicken, remove the ass, chop off the chicken feet, and then stuff them into the stomach with red dates, as well as the internal organs of the chicken. A spoonful of salt is evenly sprinkled on the chicken and its belly. Ten red dates are pitted, and a handful of medlar is stuffed into the chicken's stomach, and the chicken's stomach is facing up. After the above, let the chicken sleep quietly for two hours.
2. After two minutes, put it in the pot and steam it in water. First put it on a big fire, then steam it on a medium fire for about two hours. There is no need to drain the chicken pot. After steaming for a while, there will be distilled water, which is original.
3. The whole chicken stew is ready.
After cutting the chicken with a knife, you can eat it.
Tips:
1, boiling, steaming and stewing is the easiest way to get oil. People who are afraid of oil should remove the chicken oil first. I basically cut off the oily part with the skin.
2, the wing tip is easy to deposit hormones, so it should be cut off, just a little tip in front of the wing, never cut off the entire wing tip.
Healthy eating:
1, chicken has higher nutrition than pork, especially less fat, finer muscle fiber and particularly delicious taste, and has always been used as a tonic.
2, steamed whole chicken, the original soup, without adding other flavors, the chicken is soft, rotten and tender, the soup is sweet, the original flavor is not leaking, it is not oily or greasy, and it is mellow and delicious.
Food taboos:
Don't cook chicken and carp at the same time. The fat above the anus of chicken is the most concentrated part of lymph, which stores a lot of germs and carcinogens and is not suitable for eating.