One-year-old baby's vegetable recipe, at this time, the baby is getting closer and closer to adults in diet collocation, and will not always eat crispy ingredients like in the past, but also experience many more delicious foods. Because the food and types that babies can eat have greatly increased, including soft rice, toast, fresh noodles, hollow powder and so on. For Xiao Xiaobao, fresh and varied fruits and vegetables are essential. Children can eat some fruit and vegetable strips, such as apple strips, potato strips, pumpkin strips and cucumber strips. And make it finger-sized and put it on the child's plate to attract his own hands to eat. However, it should be noted that in the early stage of adding complementary food, fruit and vegetable foods must be muddy to facilitate the baby's digestion and absorption. At first, it is best to use mashed vegetables or fruits. After the baby gradually accepts it, you can try to mix the mashed fruits and vegetables together and fill them with dietary fiber to prevent the baby from constipation.
Carrot yam porridge food: ribs, yam 30g, carrot 30g, white rice porridge 30g, ginger, salt. Practice: sliced carrots. Blanch the ribs, remove the fishy smell and blood, scald them into ginger slices with boiling water for later use, put the ribs in water, add edible salt, and simmer for 30 minutes after the fire is boiled. Add yam and carrot and cook for 15 minutes. Mash yam and carrot. Prepare a small bowl of white rice porridge. Add white rice porridge, add some bone soup appropriately, and bring to a boil. Just stir it evenly.
Three fresh tofu paste food: 50 grams of water tofu, 25 grams of cucumber, 25 grams of raw pork, eggs 1 piece, a small amount of edible salt, an appropriate amount of onion, and an appropriate amount of edible oil. Tofu paste is made by washing tofu and grinding it into tofu paste. Wash raw pork and chop mud for later use. Wash and chop cucumbers. Knock the eggs into the bowl and break them up. Stir well. Add some oil to the wok, bring it to a boil, add the egg liquid, fry it and stir it into raw eggs. Add some oil to the wok and bring to a boil. Stir-fry with onion. Put the raw pork in the frying pan. Stir-fry until the color of raw pork turns pale, add tofu paste and cucumber and stir-fry again. Stir-fry until cooked, then add the broken eggs, stir well together, and add salt to taste.
Vegetables and chicken noodles. Ma Bao needs to prepare some vegetables, noodles and chicken. Wash and chop vegetables, pour chicken and chicken soup into a pot to boil, and then add vegetables; Cook for one minute, then add noodles and salt and cook for another three minutes. Red bean soft rice, prepare red bean10g and rice 30g. First soak the red beans for 60 minutes, then put them into the pot with rice, add water and bring them to a boil, and cook them on medium heat.
Tomato and egg soft rice, Ma Bao needs to prepare some tomatoes, eggs and rice. Wash and steam rice into soft rice, wash tomatoes and cut them into small pieces, and beat eggs evenly; Stir-fry eggs and tomatoes separately, then mix them and add a little water to make a paste; Then add the cooked soft rice, stir well and give it to the baby.