Skin is a major organ of human body, which is mainly used for sweating and feeling cold and hot. The skin will be burned for some reasons, leaving scars on the patient's skin, which makes the patient very painful. You can eat these five foods to make the burned skin get better faster.

There are many reasons for skin burns, such as some hot water, hot soup, hot oil, steam, high-temperature gas, flame and hot metal liquid, molten steel, steel ingot and so on. , will damage the patient's skin tissue, and some will seriously damage subcutaneous or submucosal tissues, such as heart, bones, etc., so what can skin burn patients eat to heal quickly, and what five foods can promote skin healing?

There are many foods that can promote the healing of burned skin. First of all, you can eat the first food, that is zinc, which can improve the function of fiber cells. Zinc mainly exists in edible fungi, kelp, oysters, herring, shrimp skin, seaweed, fish meal, sesame, peanuts, pig liver, beans and other foods, so burn patients can eat more, which can effectively avoid wound infection and promote wound healing.

The second kind of food is fat. If the body lacks fat, it will lead to wound healing defects, while fish oil is rich in fatty acids in middle age, which has certain anti-inflammatory effect and is conducive to wound healing.

The third food is protein. Protein, a middle-aged food, can promote wound healing and reduce the chance of infection. In the later stage of burn, patients should choose foods with high calorie and protein, which are easy to digest and absorb, such as some crucian carp soup, black fish soup, milk, etc., which is very beneficial to the growth of wound cells and the acceleration of burn skin healing.

The fourth kind of food is vitamin A, which mainly exists in fish oil, carrots, tomatoes and other foods. Burn patients can eat some properly.

The fifth food is glucose. Sugar is the main energy provider of human body, which can provide enough energy and is indispensable for wound healing. Therefore, you can eat fruit rich in sugar properly, which not only increases sugar, but also absorbs enough vitamins.

Eating these five foods can promote the healing of skin, so people with skin burns should have a balanced diet every day, not picky eaters or partial eclipse, so as to meet their daily nutritional needs. In addition, during this period, burn patients should be forbidden to eat some greasy, spicy and angry foods and maintain a good attitude, so as not to aggravate burns and leave scars that are difficult to get rid of.