1. Make several cuts on the surface of chicken breast with a knife, and smooth the surface with lemon juice and olive oil. Season in the refrigerator 1-2 hours.

2, put the right amount of salt and pepper.

3. Preheat the oven 180 degrees, put the chicken breast into the iron plate of the oven or other containers that can be used in the oven, and barbecue for 15 minutes.

4, bean sprouts drowning, add the right amount of salt, and roast chicken breast.