Edited by the method of relieving alcoholism and protecting liver
Generally, alcohol will be brought into the circulatory system by the blood in the stomach. When the speed of liver hangover is slower than the speed of alcohol intake, the blood alcohol concentration will increase and people will get drunk. On the other hand, the liver will also be damaged, so it is equally important to sober up and protect the liver. You can take the following methods to relieve alcoholism and protect your liver every day.
1. Raw pears for hangover and liver protection: eat a few pears or peel and slice them, soak them in cold boiled water 10 minutes, eat pears and drink water.
2. White radish juice for hangover and liver protection: raw white radish, washed and juiced, and taken with mild heat, one cup each time, 10 minute.
3. Chinese cabbage hangover and liver protection: Chinese cabbage is shredded and marinated with a small amount of white sugar and white vinegar for three to five minutes.
4. Old vinegar for hangover and liver protection: (brewed vinegar, white vinegar blended with non-vinegar essence) 25-50ml, 25g of brown sugar, 3 slices of ginger, and decocted with water.
5. Amino acid hangover and liver protection: Leucine, methionine, tryptophan and threonine in amino acids have the functions of decomposing alcohol, relieving headache and protecting liver. Ankang source contains eight essential amino acids, which can effectively help the human body decompose alcohol and protect the liver. [ 1]
6. Hugan Tablet can relieve alcoholism and protect liver: Hugan Tablet can improve the detoxification ability of liver (including alcohol), and its prescription contains Schisandra chinensis, Bupleurum, Herba Artemisiae Scopariae and mung bean. It can prevent and protect alcoholic liver cell injury.
Sunflower Hugan Tablet is a compound preparation of traditional Chinese medicine for protecting liver, which was produced by Sunflower Pharmaceutical Co., Ltd. for the first time, and belongs to the national list of essential drugs. It has been on the market for more than 30 years. It has the functions of soothing the liver, regulating qi, clearing away heat and nourishing the liver, promoting diuresis and detoxicating, invigorating the spleen and promoting digestion, and can reduce the damage of alcohol to the liver, effectively protect the damage of alcohol to the liver, and prevent and treat alcoholic hepatitis.
Editor of "Food Anti-hangover Law"
In addition to the above methods of relieving alcoholism and protecting the liver, we can also relieve alcoholism through the following foods in our daily life, so as to stay away from various discomfort symptoms after drunkenness.
1. mung bean hangover relieving method: take 50g mung bean, 0/0g licorice root/kloc-0, and add a proper amount of brown sugar to decoct, then hangover relieving can be achieved. If you only use mung beans to cook soup, it will also have certain effects.
2. Celery hangover cure: Taking a proper amount of celery juice can relieve hangover, especially eliminating symptoms such as headache, brain swelling, facial flushing and gastrointestinal discomfort after drinking.
3. Rice soup sobering up method: drunken people can take thick rice soup, which contains polysaccharide and B vitamins, and has the effect of detoxification and sobering up. Drink with sugar, the curative effect is better.
4. Egg white hangover method: taking 1-2 raw eggs when drunk can protect gastric mucosa and reduce the absorption of alcohol.
5. Milk hangover cure: Drink some milk after drunkenness to coagulate protein, protect gastric mucosa and reduce alcohol absorption.
6 lotus root foam hangover method: mashing fresh lotus root and taking juice for drinking will have a certain effect on eliminating drunk symptoms.
7. Ginger hangover method: If nausea and vomiting occur after drunkenness, take a small piece of ginger and put it in your mouth to stop vomiting.
8. Orange juice hangover method: dizziness, headache, nausea and vomiting after drinking, you can eat a few oranges or drink fresh orange juice to hangover.
9. Sugarcane juice hangover method: Those who are drunk and conscious can chew sugarcane by themselves, and in severe cases, they can squeeze out sugarcane juice to drink and sober up.
10. Anti-hangover method of carambola: 1 Carambola is soaked in vinegar and decocted in water, which can be used to sober up.
1 1. Use a pestle to sober up: After getting drunk, take some fresh pestle, peel it off and eat it to sober up. [2]
Jiejiucha editor
Cassia seed: Cassia seed has the functions of protecting liver, relaxing bowels, reducing blood fat and losing weight. It can promote metabolism, accelerate alcohol metabolism, reduce gastrointestinal irritation, and also has a good decomposition effect on excess fat in the body. However, cassia seed is cold, so it is suggested that cassia seed, black oolong and poria cocos can be used as Juewu decoction. Poria cocos can strengthen the spleen and stomach, and protect the liver at the same time, which will not affect the diet health, but also achieve the purpose of relieving alcoholism and protecting the liver.
Pueraria lobata: According to Compendium of Materia Medica, Pueraria lobata has the functions of clearing away heat and purging fire, promoting fluid production to quench thirst, relieving alcoholism and strengthening the spleen. Fang said, "Treat drunkenness without waking up". Pueraria lobata is one of the most representative anti-hangover drugs in China traditional medicine. Modern scientific research has proved that Pueraria lobata is rich in protein, amino acids, puerarin and trace elements such as iron, calcium and selenium needed by human body. Pueraria lobata can improve the metabolic abnormality caused by alcohol. Pueraria lobata has obvious anticancer effect. Drinking Pueraria lobata products regularly can regulate human functions, enhance and improve the body's disease resistance, resist aging, prolong life and keep youthful vitality forever.
Hawthorn: Modern scientific research has proved that it contains a variety of organic acids, such as maslinic acid. It tastes sweet and sour and contains lipolytic enzymes. After entering the stomach, it can enhance the role of enzymes, promote meat digestion and help cholesterol conversion.
Malt: contains invertase, vitamin B and other active ingredients, which can promote qi circulation and digestion, strengthen the spleen and stimulate appetite. The combination of hawthorn and malt can help digestion, strengthen the spleen and reduce the harm of wine to the stomach, promote the circulation of qi and help the distribution of wine, improve the oxygen supply capacity of myocardium and prevent the harm of lipid peroxidation and some chemicals.
Mulberry: Sweet and cold in nature, entering the heart, liver and kidney meridians. Has the effects of nourishing yin, enriching blood, promoting fluid production and moistening intestines. Fresh Mulberry 150g can relieve hangover and be taken by mashing juice.
Pueraria lobata: sweet, flat in nature, entering the spleen and stomach. It has the effect of sobering up and strengthening the spleen. Take pueraria lobata 10 ~ 15g and decoct in water. Mainly used for headache, dizziness, polydipsia, chest and diaphragm fullness, vomiting and acid water.
An editor with a hangover misunderstanding
Many methods of hangover are well known, but blindly believing that some methods of hangover will affect your health. Common ones are as follows:
1. Strong tea is harmful to hangover.
Many people think that drinking strong tea can relieve the hangover after drunkenness. As we all know, theophylline and caffeine contained in tea have exciting effects, which will increase the heart burden of drunken people. Moreover, the statement that "strong tea relieves alcoholism" is not only without scientific basis, but also extremely harmful.
2. The stomach suffers from soda hangover.
Soda is harmful to human gastrointestinal tract. Drinking a lot of soda after drunkenness will stimulate gastric mucosa, reduce gastric acid secretion, affect the production of digestive enzymes, and even lead to acute gastroenteritis and stomach cramps.
Picking your throat and inducing vomiting will kill you.
Picking the throat to induce vomiting causes an increase in intra-abdominal pressure, which can easily lead to gastric bleeding and cause harm to the body.
4. Mixing alcohol with drinks will reduce the alcohol concentration.
Red wine mixed with cola and white wine mixed with red bull will not only make the wine taste better, but also reduce the alcohol concentration for drinkers. Unfortunately, this will accelerate the absorption of alcohol and aggravate the symptoms of discomfort after drinking. Strong tea for hangover is equivalent to adding fuel to the fire. Alcohol entering the human body has an exciting effect on the nervous system, which will accelerate the heartbeat, dilate blood vessels and accelerate blood flow. When people are drunk, this excitement will intensify and become a bad stimulus. Theophylline and caffeine contained in tea also have an exciting effect, which is equivalent to adding fuel to the fire of the drunken heart and increasing the burden on the heart. Drinking tea after drinking, especially drinking strong tea after drunkenness, the theophylline in tea will quickly produce a strong diuretic effect through the kidney, so that the alcohol in the human body will enter the kidney prematurely before it is decomposed into carbon dioxide and water, which is harmful to people's health. Therefore, the saying that "strong tea relieves alcoholism" is not only without scientific basis, but also extremely harmful.
The correct method of hangover relief
Drinking water and eating salt helps to expel alcohol: Chinese medicine believes that eliminating dampness is not conducive to urination, not its metallurgy. In other words, urinating helps to get rid of dampness. Therefore, drinking plenty of water before or during drinking, or eating a spoonful of salt before drinking, can play a diuretic role. Reduce the harm of alcohol to the liver.
Amino acid liver-protecting and hangover-relieving drinks: threonine and methionine in amino acids can protect the liver, prevent the accumulation of liver fat, decompose fat, remove harmful substances such as heavy metals in the body, and promote the production of antibodies.
Ginger hangover: If nausea and vomiting occur after drunkenness, take a small piece of ginger and put it in your mouth to stop vomiting.