How to make steamed tofu with minced meat and eggs, delicious and nutritious, and spend the autumn smoothly? Remember to eat steamed vegetables if you have money, which is simple and nutritious, and you can spend the dog days smoothly. In July, it won't take long to usher in the summer solar term. The arrival of the summer solar term represents the situation that the temperature gradually enters the summer. The temperature is high and rainy, although it is still the hottest.

Steaming vegetables is a way to keep food pure. Nutrition is not easy to flow out. It is too hot to cook steamed vegetables in summer, which also reduces kitchen fumes. I like cooking steamed vegetables for my family in summer. Recently, my relatives especially like to eat steamed tofu with minced meat and eggs, which costs a few dollars each. It's tender and delicious, and the nutrition is still very comprehensive. Eating in summer is also nourishing health, and it is not easy to get angry. The children are assigned to eat this steamed dish often.

Steamed tofu with minced meat and raw eggs is also very simple. Eggs are tender and tofu is tender and smooth. It's delicious to eat with fried mushroom powder. Steamed egg custard is also an important skill if it wants to taste tender and smooth. Add 1.5 times of warm water to the egg liquid, mix and stir the sieve powder, and steam in boiling water for 10min, so that the cooked raw eggs are as tender and smooth as those in restaurants. The dog days are coming, remember to eat more steamed vegetables, simple steaming, tender nutrition and steamed tofu with minced meat and eggs. Food: tofu, minced meat, raw eggs, Pleurotus ostreatus, onion and garlic. Seasoning: salt and oil, soy sauce and oil. Exercise:

Step 1: Wash and cut tofu, wash and chop raw pork, wash Pleurotus eryngii and hob, wash and chop garlic, and wash and chop shallots for later use. Pour the egg mixture into a dish and stir it evenly with chopsticks. Add 1.5 times of warm water and a little salt, mix and stir, sift the powder to remove foam, and the boiled eggs will be more tender and smooth.

The army was put into a dish and poured with egg liquid with better sifting powder. A slight fluctuation will also shake out bubbles. Steam the bean curd egg liquid with boiling water for about 10 minute, and turn off the fire and stew for 2 minutes. Cool the oil in a hot pot, add garlic and onion, and stir-fry until fragrant. Add meat foam and stir-fry until fragrant.

Step 2, add the diced mushrooms and stir them evenly. Add a small amount of cold water, appropriate amount of soy sauce, oil consumption and a small amount of salt, stir fry together, and stew until the food is cooked. Add a little starch to thicken the pan.

Sprinkle the fried minced mushrooms and pork on the steamed egg custard, and then sprinkle a little onion to serve. This China version of life: Steamed tofu with minced meat and eggs is ready, so that the custard is tender and smooth, and fried with diced mushrooms, the taste level is more interesting and the nutrition is more comprehensive.