Hepatitis experts found that in order to effectively remove hepatitis B virus from patients, we must do two things, not only directly kill the virus, but also try to break its immune tolerance and improve the immune response ability of antiviral cells. In addition to insisting on treatment, patients with hepatitis B must also work hard to enhance their immunity. To maintain a good mood, eat regularly, quit smoking and drinking, exercise moderately, enhance physical fitness, and add immune and antiviral foods appropriately to keep the body's immunity in the best state. Apple, barley, ginger, grape, straw mushroom, onion, tea, peach, cauliflower, asparagus, tremella, bitter gourd, carrot, spinach, sweet potato, aquatic shellfish and other foods with antiviral activity can improve the immune function of the body. Yogurt, garlic and mushrooms have both antiviral and immune functions. Yogurt can enhance the activity of natural killer cells and promote the human body's lethality to viruses. Recommend two treatments that can enhance immunity-

Tremella rock sugar porridge

Materials: tremella10g, rock sugar 30g, japonica rice10g. Methods: Soak tremella and wash japonica rice. Put tremella, japonica rice and crystal sugar into a pot together, add 2000 ml of clear water, first boil with strong fire, and then simmer with slow fire for 60 minutes, until the tremella and japonica rice are mature.

Efficacy: it can enhance human immunity, nourish yin and moisten lung, nourish blood and strengthen body.

Fried mushroom

Ingredients: water-soaked mushrooms 100g, fresh mushrooms 100g, refined salt, yellow wine, monosodium glutamate, soy sauce, sugar, sesame oil, ginger powder and fresh soup.

Method: Wash mushrooms and fresh mushrooms and cut them into thin slices. Add vegetable oil to the pot, heat it, add ginger powder and stir-fry, then add mushrooms and mushrooms and stir-fry for several times, add rice wine, soy sauce and white sugar and stir-fry to taste, then add fresh soup to boil, and add monosodium glutamate to thicken.

Efficacy: nourishing and strengthening, benefiting qi and nourishing yin, caring skin, resisting aging and enhancing immunity. Daily consumption with meals can tonify deficiency, strengthen the body and prolong life. It is a good product for hepatitis B virus carriers and chronic hepatitis B patients. In addition, it can also be used as an auxiliary diet therapy for patients with hypertension, arteriosclerosis and anorexia.

Immune-enhancing food

Hawthorn Hawthorn is a very common food, but it can help digestion, protect cardiovascular system, reduce blood fat and blood pressure, resist bacteria, lose weight, resist tumor, remove free radicals and enhance immunity.

Garlic has antibacterial, anti-inflammatory and anti-infection effects, which can protect the normal functions of the liver and cardiovascular system, regulate blood sugar, reduce blood fat, prevent arteriosclerosis, prevent platelet aggregation and resist tumor. It is recommended to eat 3 ~ 5g raw garlic every day.

Seabuckthorn grows in semi-hilly areas and is rich in vitamin C. It has the functions of anti-fatigue, promoting hematopoietic system, protecting digestive tract, scavenging free radicals, improving vascular system function and enhancing immune function.

The protein content of Spirulina platensis is as high as 60%~70%, and it is rich in carotene, vitamin E and vitamin C, which can correct acidic constitution, thus improving human immunity, and has anti-tumor and anti-AIDS effects.

Pollen pollen is the essence of plants, which can resist aging, fatigue, increase physical strength and improve the function of central system if eaten regularly.

Aloe Aloe, like garlic, onion and wild lily, is a perennial herb of Liliaceae, which mainly grows in hot and dry areas and has strong vitality. Its main functions are clearing away heat and toxic materials, relieving diarrhea, diminishing inflammation and sterilizing, enhancing immune function, protecting stomach and liver, and beautifying.

Ginger is not only a condiment, but also a nutrient. Its main functions are anticoagulation, reducing blood lipid and preventing stroke. Ginger slices have the best effect.

Propolis propolis can improve the ability of human macrophages to swallow viruses and bacteria, and make the immune system in the best dynamic balance state, so it is called "natural immune enhancer".

Milk, soybean milk and soybeans are all high-protein foods. Anders Heikensen's research team at Lund University in Sweden found that casein and ovalbumin in milk can enhance the anti-infection effect of respiratory tract and internal organs and prevent viruses and bacteria from adhering to respiratory tract. Soybean protein in soybean is digested, absorbed and utilized by human body to a very high degree, and it can form antibodies in human body like milk protein.