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Materials for making Chinese cabbage blood-nourishing soup;

Material: 500g of pig blood.

Accessories: sour cabbage 200g.

Seasoning: salt 5g, monosodium glutamate 1g, pepper1g.

Characteristics of Wangxue Soup with Sauerkraut;

Salty and delicious, appetizing and promoting fluid production.

The practice of Wang Xue sauerkraut soup;

1. Sliced sour cabbage;

2. Wash the blood vessels and cut them into pieces with a length of 4cm, a width of 3cm and a thickness of 1cm;

3. Put the wok on the fire, pour in the stock and bring to a boil;

4. Add sauerkraut and blood curd, add salt and pepper, cook for 5 minutes, and add monosodium glutamate.

Key points of making pickled cabbage blood soup;

This product requires about1000g of broth.

Grams of food stage

Pig blood: pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will cause constipation.

Sour cabbage: sauerkraut should not be eaten with persimmon, which will lead to gastrolithiasis.

Nutritional value of sour cabbage;

Sauerkraut tastes salty and sour, crisp and tender, bright in color, fragrant and delicious, appetizing and refreshing, which can not only stimulate appetite, help digestion, but also promote the absorption of iron by human body. Sauerkraut is the result of lactic acid bacteria decomposing sugar in Chinese cabbage to produce lactic acid. Lactic acid is an organic acid, which can increase appetite and promote digestion after being absorbed by human body. At the same time, Chinese cabbage turns sour, and the nutrients are not easy to lose. Sauerkraut can only be eaten occasionally. If you overeat for a long time, it may cause urinary calculi. In addition, in the process of pickling sauerkraut, vitamin C was largely destroyed. If the human body lacks vitamin C, it will reduce the ability to inhibit the deposition of calcium oxalate crystals in the kidney and reduce the formation of stones. Eating pickled cabbage with too much nitrite will turn hemoglobin in the blood into methemoglobin with no oxygen-carrying function, which will make red blood cells lose their oxygen-carrying ability, leading to tissue hypoxia, skin and lips cyanosis, headache, dizziness, nausea, vomiting, palpitation and other poisoning symptoms, and even death in severe cases.