Many parents have a headache about their children's food, but it is normal for parents not to worry too much. Give children more light food that suits their appetite. If a child doesn't eat well at ordinary times, find out the reasons, scientifically guide the child to eat well, create a good eating atmosphere, and let the child develop good eating habits, instead of forcing the child to eat, you can also get angry with the child, otherwise the effect will be counterproductive. First, make sure the child is not sick. If he is ill, go to the hospital for professional diagnosis. When cooking for children, try to dress up their food as lively and lovely as possible. Rich colors and animal shapes will make children curious and greatly enhance their interest in eating.