Slow-absorbing foods such as fruits, vegetables, cereals, beans and meat are beneficial to the stability of blood sugar. However, diet should also pay special attention to:

1, mix meat and vegetables, not picky eaters, eat more fish and shrimp, lean meat, soybeans and fresh fruits, and have balanced nutrition.

2, eat more condiments: ginger, onion, pepper, soy sauce, vinegar and other condiments that can stimulate appetite.

3, melon, watermelon, hawthorn, bitter gourd, kelp, garlic and other foods with antihypertensive effect should be eaten less. Although these foods are good for health, they may be "arsenic" for patients with low blood pressure.

4. Eat more mulberries, dates, longan and other foods. , has the effect of strengthening the spleen and nourishing the brain, and turns the fruit into amoy.