1, prepare chicken breast, stir-fried peanuts, green onions, dried peppers and peppers.
2. Slice dried peppers and green onions. Wash the chicken breast and dice it for later use.
3. Pour the right amount of oil into the pot, stir-fry the diced chicken until it turns white, and then take it out.
4. Pour the oil again, add the onion and dried pepper and stir-fry until fragrant, then pour in the fried diced chicken.
5, stir fry evenly, then pour in cooking wine, salt and soy sauce to taste.
6. After the fire is stirred evenly, stir the peanuts evenly to get out of the pot.
2
How to marinate chicken breast tender?
Chicken breast itself smells of blood. If pickled, it can not only reduce the bloody smell to a certain extent, but also make the chicken breast meat delicate and Q-elastic. The following are specific pickling methods:
1. Clean chicken breast, remove fascia and control moisture.
2. Then cut the chicken breast into tintin the size of a fingernail.
3. Then, add 2 tablespoons of cooking wine, 1 tablespoon of cooking oil, 1 tablespoon of salt, a little pepper and half a spoonful of starch to the cut chicken breast, and grab it evenly by hand.
4. Finally, marinate for 5- 10 minutes, and remove the moisture at the bottom to get out of the pot.
three
How to remove the fishy smell of frozen chicken breast?
Frozen chicken breast will have a strong smell, and direct cooking will reduce the taste. Generally, the following methods can be used to remove fishy smell.
1. After the chicken breast is naturally thawed, soak it in a little milk 15-20 minutes, and then take it out. This will not only remove the fishy smell, but also make the meat more delicate.
2. You can also add a proper amount of white vinegar to the thawed chicken breast to deodorize and sterilize it.
3. You can also mix a little salt with lemon juice and evenly smear it on the thawed chicken breast to deodorize and improve the taste.
4, of course, you can also use soy sauce, ginger and garlic, marinate for 5- 10 minutes to remove the fishy smell.
four
Harm of frozen chicken breast in supermarket
Under normal circumstances, it is harmless to eat the frozen chicken breast in the supermarket in moderation. The frozen chicken breast is taken out after the live chicken is slaughtered. At this time, the cell has not completely stopped the metabolic process, and there are few harmful substances such as bacteria. In addition, freezing can inhibit the growth of microorganisms such as bacteria to a certain extent and prolong the storage time. Therefore, it is no problem to eat frozen chicken breast in the supermarket during the shelf life.
However, it should be noted that the frozen chicken breast in the supermarket cannot be eaten once it is found to have bad smell, blackening and other deterioration conditions. At this time, the chicken breast contains a lot of harmful substances such as bacteria, which will stimulate the stomach, cause abdominal pain, diarrhea and other discomfort, and affect their health.