The recipe of dried shrimp and tofu stew is a detailed introduction to the cuisine and functions: delicious porridge and soup

Technology: Ingredients for making the dried shrimp and tofu stew: Ingredients: 10 pieces of dried shrimp, old tofu 2 pieces, 1 pack of pickled cabbage, appropriate amount of green chili.

Seasoning: appropriate amounts of stock, salt, MSG, chicken essence, and pepper. Teach you how to make dried shrimp and tofu stew, and how to make dried shrimp and tofu stew to make it delicious. 1. Cut the old tofu into pieces and simmer it with stock to add flavor; rinse with sauerkraut to remove the salty taste; soak the dried shrimp in boiling water. 2. Pour the stock into the pot, add the ingredients, cook for 3 minutes, and season. The recipe of shredded shrimp and radish soup is introduced in detail, the cuisine and its effects: diuretic recipes, recipes for children, recipes for strengthening the spleen and appetizing recipes

Taste: salty and umami. Craftsmanship: boiling dried shrimp and shredded radish soup. Ingredients: Ingredients: green radish 100 grams, 5 grams of shrimp

Seasoning: 3 grams of salt, 2 grams of MSG, 1 gram of green onions, 50 grams of milk, 10 grams of peanut oil. Teach you how to make dried shrimp shredded radish soup, how to make dried shrimp shredded radish The soup is delicious 1. Wash the dried shrimps with boiling water;

2. Wash the green radish, cut into thin strips, blanch it in boiling water and remove it;

3. Put the soup pot on the fire, add oil to heat, add the chopped green onions, then add the dried shrimps and stir-fry for a while;

4. Add milk, stock, and shredded radish, wait until the soup boils, and stir-fry for a while;

4. Remove the foam, add MSG, remove from the pot and pour into a soup bowl. Serve. Tips - Foods that conflict with each other:

Green radish: Do not eat radish at the same time when taking ginseng and American ginseng, otherwise the medicinal effects will be opposite and the tonic effect will not be achieved.

Shrimp: Avoid eating shrimp with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten together with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, and persimmons, it will not only reduce the nutritional value of the protein, but also tannic acid and calcium ions will combine to form insoluble conjugates that irritate the gastrointestinal tract, causing discomfort, vomiting, and Symptoms include dizziness, nausea, abdominal pain and diarrhea. Seafood and these fruits should be eaten together at least 2 hours apart.

How to make dried shrimp spinach soup with detailed introduction to the cuisine and functions: constipation recipes, malnutrition recipes, osteoporosis recipes

Taste: salty and umami craft: roasted dried shrimp spinach soup Ingredients : Ingredients: 150g spinach

Accessories: 50g milk, 10g shrimp

Seasoning: 5g lard (refined), 1g green onion, 2g salt, MSG 1g teaches you how to make dried shrimp and spinach soup. How to make delicious dried shrimp and spinach soup 1. Remove the roots of spinach, wash it, cut it into 3.3 cm long sections, blanch it in boiling water and take it out;

2. Soak the dried shrimps in warm water and wash them;

3. Put the soup pot on the fire, heat the lard, add the dried shrimps and stir-fry briefly;

4. Add the chopped green onions and add Add stock, spinach, monosodium glutamate, and refined salt. After the soup boils, skim off the foam;

5. Add milk, remove from the pot and pour into a soup basin. Serve. Tips for making dried shrimp and spinach soup: This product requires about 500 grams of stock. If there is no stock, you can use water instead. Tips - Health tips:

1. Spinach is sweet in taste and cool in nature, and enters the intestines and stomach meridian;

2. It has the effect of nourishing blood, lowering qi and moistening dryness;

3. Dried shrimp and spinach soup uses spinach as the main ingredient, and is supplemented with shrimp, milk, etc., which has the effect of nourishing blood, moistening the intestines and laxative;

4. It is suitable for people with anemia or weak Qi and blood. It also has an auxiliary therapeutic effect on patients with gastric dysfunction, constipation, neurosis, vitamin deficiency and respiratory diseases.

Tips - foods that conflict with each other:

Shrimp: Shrimp should not be eaten with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If they are eaten together with fruits containing tannic acid, such as grapes, pomegranates, hawthorns, and persimmons, it will not only reduce the nutritional value of the protein, but also tannic acid and calcium ions will combine to form insoluble conjugates that irritate the gastrointestinal tract, causing discomfort, vomiting, and Symptoms include dizziness, nausea, abdominal pain and diarrhea. Seafood and these fruits should be eaten together at least 2 hours apart.