Current location - Recipe Complete Network - Complete cookbook - How to use the hypoglycemic rice cooker?
How to use the hypoglycemic rice cooker?
Recently, the hypoglycemic rice cooker has suddenly become a product among network celebrities, claiming that the rice steamed with this rice cooker can effectively reduce the sugar content of rice by 70%, and several bowls of such rice can't keep up with the rice steamed with high sugar content by ordinary rice cookers. Therefore, this rice cooker with the function of reducing blood sugar and removing sugar will make people think of losing weight, reducing blood sugar and being healthy, thus being favored by countless consumers. The reason why the hypoglycemic rice cooker can become a product of online celebrities is that it claims to effectively reduce 70% of the sugar in rice, which is good for health, because too much sugar intake will not only lead to obesity, but also lead to a series of problems such as diabetes. According to the propaganda of merchants, the principle of lowering blood sugar is different from the real intention of ordinary rice cookers. The bottom of the inner container of the hypoglycemic rice cooker is covered with water leakage holes, and a box for collecting rice soup is added below.

Ordinary rice cookers use water to cook, and hypoglycemic rice cookers use various methods to cook, such as? Siphon method? Wave cooking? Wait, take most of the starch, that is, sugar, out of the rice. However, experts from Beijing Institute of Nutrition conducted experiments with reference to the latest industry standard "Determination Method of Food Sugar Index" issued by China at the end of 20 19. The final conclusion is that there is not much difference in blood sugar between rice steamed by ordinary rice cookers and rice steamed by hypoglycemic rice cookers. So, the so-called? Hypoglycemic rice cooker? No food? De-sugar? The efficacy of. So, how do sugar friends lower their blood sugar in their daily lives? In daily life, it is suggested that people who love sugar should control the intake of staple food properly, because staple food generally contains a lot of carbohydrates, which will produce various sugars after digestion and decomposition, which will raise blood sugar. Therefore, reducing staple food and increasing the intake of vegetables and fruits for three meals a day will help to regulate blood sugar. Sugar friends must pay attention to developing good exercise habits. Proper exercise can not only help us to perspire effectively, decompose blood sugar concentration and control blood sugar effectively, but also help to promote insulin secretion and inhibit the rise of blood sugar. Therefore, if we keep exercising every day, we can effectively lower blood sugar and relieve the symptoms of diabetes.

Some sugar friends have no fixed drinking habits in their daily lives. They only think of drinking water when they are very thirsty. In fact, this will make the body short of water, and the sugar will increase relatively when the blood is thick. Therefore, if you consume enough water every day, you can dilute the glucose concentration in the blood and the blood sugar value will also drop. Under normal circumstances, diabetic patients should take medicine for a long time, so they must follow the doctor's advice when taking medicine, and do not increase or decrease or even stop taking medicine without authorization. This can not only control the disease, but also change blood sugar.