Ge Fen shad soup introduced the cuisine and its efficacy in detail: Qingre recipe, Hypertension recipe, Hyperlipidemia recipe and Arteriosclerosis recipe. Taste: Salty technology: stewed Ge Fen shad soup. Material: main ingredient: 500g shad, 50g kudzu root. Accessory: 30g candied dates. Seasoning: 5g ginger, 5g salt. Here's how to make Ge Fen shad soup. 2. Peel the candied dates and wash them slightly; 3. Remove impurities from fish scales, gills and intestines, wash and drain water; 4. Take the oil pan, saute the ginger, fry the shad until the surface is slightly yellow, and take it out; 5. Put Pueraria lobata, shad, ginger and jujube into the pot together, add appropriate amount of water, boil with strong fire, and stew with slow fire for three hours, and the soup will be delicious. Tips-health tips: clearing away heat and relieving exterior syndrome, eliminating dampness and reducing fire; People with hypertension and atherosclerosis are injured by wet fire, and the symptoms are joint pain, strong neck pain, limb fatigue with moss, slight thirst, short yellow urine, yellow fur and slippery pulse; It can also be used for diabetes and stiff neck. This soup is not suitable for hypertensive patients with liver and kidney deficiency. Petty pie-eating together: candied dates: dates should not be eaten with raw onions, honey, fish, turtles and crabs. (Quoted from Dietary Guide) Introduce the cuisine and its efficacy in detail: diabetes diet, hypertension diet, coronary heart disease diet, taste: salty technology: boiled pueraria lobata thin broth production materials: main ingredients: pork (thin) 500g, pueraria lobata 500g accessories: candied dates 30g, ginger 5g, salt 5g teach you how to make pueraria lobata thin broth, and how to make it delicious. 2. Peel the candied dates and wash them slightly; 3. Wash lean meat and cut into pieces; 4. Put all the ingredients together in the pot, boil with strong fire, simmer for 2 hours, season, eat soup and eat meat. Health tips: clearing away heat and relieving muscle, promoting fluid production and quenching thirst; Hypertension belongs to hyperactivity of liver yang with symptoms of headache, thirst, muscle soreness or severe neck pain, and can also be used for angina pectoris, diabetes, coronary heart disease and cervical spondylosis. This soup is not suitable for people with cold and damp neck pain and liver and kidney deficiency. The practice of pueraria lobata fish head soup introduces the cuisine and its efficacy in detail: nourishing stomach recipe and nourishing yin recipe; diabetes recipe taste: salty technology: cooking pueraria lobata fish head soup; ingredients: pueraria lobata 100g; grass carp 250g seasoning: ginger 5g; salt 3g; teaching you how to make pueraria lobata fish head soup; how to make pueraria lobata fish head soup is delicious 1. Peel ginger and mash it. 2. Wash kudzu root and fish head; 3. Take an oil pan, add ginger and fish head, fry for a while, pick it up, put it in a clay pot, add kudzu root, add some water, bring it to a boil with strong fire, cook it with slow fire for three hours, and season it. Health tips: clearing stomach and nourishing yin, promoting fluid production and quenching thirst; Diabetes belongs to stomach heat injury. Its symptoms are overeating, eating but wasting, dry mouth and thirst, dry throat and drinking water, emaciation, dry stool, red tongue with white coating and rapid pulse. It is not suitable to drink this soup for patients with diabetes who can not be cured for a long time, yin impairs yang, and spleen and stomach deficiency and cold; When using this soup, the main points are that eating too much is easy to hunger, dry mouth and thirst, red tongue, white fur and rapid pulse, which belong to stomach heat and body fluid injury. The cuisine and its effects, such as regulating qi, beautifying, improving eyesight and preventing cancer, are introduced in detail. Taste: Salty flavor technology: candied dates, kudzuvine root, adzuki bean and lentil soup. Material: main ingredients: kudzuvine root 640g, adzuki bean 40g, lentil 40g, peanut kernel (raw) 80g, auxiliary materials: candied dates 50g, dried tangerine peel 5g, salt 4g and peanut oil 8g. Soak dried tangerine peel, remove pulp and wash, wash adzuki beans and lentils, and drain. Wash and soak peanut meat 1 hour, and take away dripping water; Peeling Radix Puerariae, washing, and cutting into pieces. 2. Boil the water, add a little oil and all the ingredients, simmer for 4 hours, and season with salt. Tips-Health tips: clearing away heat, removing annoyance, removing turbidity, reducing fat and reducing swelling Tips-Eating phase grams: Red beans: carp and red beans are cooked together, both of which can induce diuresis and reduce swelling, and have a good effect when used to treat nephritis edema, but because of their strong diuretic effect, normal people should avoid eating them at the same time and try to eat them once every few hours. Whether we can eat together varies with people's physique. Peanut kernel (raw): For people with weak stomach, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea. Candied dates: Jujube should not be eaten with raw onions, honey, fish, turtles and crabs. (Quoted from Dietary Guide) Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Rhizoma Pinelliae and Rhizoma Arisaematis; It is not suitable to be used with warm incense drugs.