There are many ways to make asparagus. Let me introduce a famous dish in Hangzhou, "roasted meat with bamboo shoots", which is simple and delicious.

Raw materials: tender winter bamboo shoots 250g, bacon 1 50g, red pepper 40g, fresh asparagus 40g, onion 30g, Jiang Mo15g, Shaoxing wine15g, soy sauce15g and salt15g. Practice: 1, put a little base oil in the pot and stir-fry the bacon; 2. Stir-fry the meat to get oil, and then stir-fry the winter bamboo shoots; 3. Stir-fry the winter bamboo shoots and add the minced onion and ginger; 4. After the onion and ginger are fragrant, cook Shao wine; 5. Cook the soy sauce and stir it evenly; 6. Stir-fry, and then inject appropriate amount of water for stewing; 7. After stewing for ten minutes, add sugar and stir well; 8. Sprinkle a little salt; 9. Add a little monosodium glutamate and stir well; 10, sprinkle a little pepper and mix well; 1 1, stir-fry evenly, add asparagus and stir-fry until it is broken; 12, add red pepper and stir-fry a few times; 13, and finally thicken with a little water starch; 14, the paste can be coded after gelatinization.

The characteristics of this dish; The oil red is bright, the fragrance is salty and fresh, and the bamboo shoots are tender and smooth.

What are the practices of asparagus?

Asparagus soup name: white asparagus seafood crispy thick soup material: white asparagus head, 1 piece of chicken bone, 1 piece of bacon, 2 potatoes, 1 00g of light cream, 2 egg yolks, appropriate amount of salt, appropriate amount of pepper, appropriate amount of Brazil, various seafood Sichuan scalding methods:1,chicken 2. Heat the butter in the pot, add the bacon pieces, stir fry until fragrant, then pour in the cooked soup (1), add the potato pieces and cook for 30 minutes. 3. Take out the ingredients and some soup from the pot and mash them in a blender. Add whipped cream to the egg yolk, then pour it into the soup and stir well. 4. Add the cooked seafood, season with a little salt and pepper, and then boil. 5.

How to cook asparagus with meat?

Fried asparagus with meat 1. Tear off the old tendons of fresh asparagus, wash it, cut it in half and cut it into sections; 2. Cut the dried pepper into sections; 3. Dice garlic and cut onion into sections; 4. Wash the pork and cut it into pieces, fry it in a hot oil pan, and take it out to control the oil for later use; 5. Add oil to the pot, heat it to 60%, put it in asparagus section, oil it and take it out; 6. Leave a little base oil in the pot, add dried pepper, pepper, garlic, onion and crispy meat, stir fry, add asparagus, add salt, add sesame oil and monosodium glutamate, and stir fry until cooked.

Other ways to stir-fry shrimps with asparagus Raw materials: 50g of shrimps, 20g of green asparagus 150g, 20g of onion, a little seasoning of shredded ginger: proper amount of oil, salt, cooking wine 1 teaspoon. Practice: 1. Shredding onion and ginger, washing, and cutting with green asparagus; 2. Blanch the green asparagus in boiling water. 3. Add some oil to the wok and heat it, such as onion and shredded ginger. 4. Fried shrimps. Stir-fry asparagus. 5. Add salt and wine to season asparagus and shredded chicken soup. Ingredients: asparagus 350g, chicken breast110g. Accessories: Flammulina velutipes 40g, pea seedlings 40g, egg white 80g, starch (broad bean) 30g. Seasoning: salt 15g, monosodium glutamate 5g, chicken oil 65440. 2. Drain asparagus juice and cut into long sections; 3. Remove sand roots from Flammulina velutipes, wash and drain; 4. Bean seedlings pick tender hearts; 5. Cook the shredded chicken with boiling water first, then pick it up and drain it; 6. Put the broth into the pot, add shredded pork, asparagus and Flammulina velutipes and cook together; 7. After salt, monosodium glutamate and bean sprouts are rolled up, they can be taken out of the pot; 8. pour chicken oil before eating, which tastes fresher. Ingredients of asparagus soup: asparagus 400g, salted duck egg 1 piece, preserved egg 1 piece, green pepper 1 piece and red pepper 1 piece.

Accessories: broth 1 tablespoon, garlic 1 petal, cooking wine 1 teaspoon, refined salt 1 teaspoon, 0.5 teaspoon of sugar and 0.5 teaspoon of monosodium glutamate. Practice: 1. Dice asparagus, salted duck eggs and preserved eggs, and cut green peppers.

2. Blanch asparagus in boiling water for later use. Put salted duck eggs, preserved eggs, Chili rings and broth in the pot, add all seasonings, boil and pour them on asparagus. Asparagus egg salad Asparagus ingredients: asparagus, eggs, tomatoes, mixed lettuce seasoning: mayonnaise (salad dressing), salt and pepper Practice: (1) blanch asparagus and cut into sections; Boiled eggs, cut into small pieces; Tomatoes are cut into small pieces.

(2) Mix asparagus and eggs, add mayonnaise and season with salt and pepper. (3) Put asparagus and eggs into a pot, decorate with mixed lettuce, and sprinkle tomato granules on it.

Note: The color of asparagus should remain green after blanching.

How to make asparagus? -

Chicken asparagus materials: chicken breast, asparagus, carrots, mushrooms.

Seasoning: salt, monosodium glutamate, cooking wine, pepper, starch, sesame oil. Practice: 1. Wash asparagus, cut off the old roots, and scrape off the hard skin at the bottom with a scraper, so that all asparagus can be treated in turn.

2. Pour a proper amount of water into the pot, add a little salt after boiling, add the washed asparagus and blanch it until it is 80% mature, remove it and put it aside to drain. It's time to drain asparagus, so let's prepare chicken stuffing. Wash and chop chicken breast into paste, wash and chop mushrooms, wash and peel carrots, put chicken paste, mushrooms and carrots into a container, add salt, cooking wine, monosodium glutamate, pepper and sesame oil, and stir well to make stuffing.

4. Soak the freshly made chicken stuffing in the asparagus, and the chicken can wrap the asparagus tightly without pat-drying the starch on the asparagus. 5. Put the cooked chicken stuffed with asparagus into a steamer and steam it.

6. Take another pot, put the oil, pour in the broth (or the soup made by steaming chicken asparagus just now), add salt and monosodium glutamate, thicken the water starch, and pour it on the chicken asparagus. Tips for stir-frying asparagus: main ingredient: asparagus 450g, auxiliary material: pepper 20g, seasoning: pepper 5g, sesame oil 1g, salt 2g, monosodium glutamate 1g and vegetable oil 15g. Practice: 1. Wash the asparagus tip and put it in the pot. 2. Heat the oil in the pot, add the dried peppers and prickly ash, and stir-fry for fragrance; 3. Put asparagus tips into a dish and add salt and monosodium glutamate; 4. Pour the fried dried chili and chili granules on the asparagus tip, drizzle with sesame oil and mix well.

Raw materials of asparagus in oyster sauce: a handful of asparagus, remove the old stems, remove the hard skin at the bottom and two spoonfuls of oyster sauce. Practice: 1 Boil water in a pot. After the water is boiled, add a tablespoon of salt and a few drops of oil. First, put the asparagus root in hot water. After 2 1 minute, put the whole root in the pot, cook for about 2 minutes, take it out and drain. The water in the pot can be poured out. 3 put oil in the pot, pour oyster sauce, light soy sauce, add a little water, boil and concentrate, and then pour it evenly on asparagus with a spoon. The raw materials are asparagus, ginger, refined salt, monosodium glutamate and sesame oil.

Wash asparagus, remove old roots and cook with boiling water; Cut ginger into powder, mix it with other ingredients and pour it on asparagus. This dish is green, fresh, salty and crisp. Note that the blanching time of asparagus should not be too long, and it should be brewed with cold water immediately after blanching, otherwise it will not be crisp.

Stir-fried meat with asparagus: raw materials are asparagus, pork (sheep), onion, ginger and dried pepper, and seasonings are refined salt, monosodium glutamate, sugar and salad oil. Wash asparagus, remove old roots and cut into sections, and slice meat; Heat oil in a pan, add onion, ginger and pepper, and stir fry. Add sliced meat and chicken soup. Fried asparagus. Ingredients: asparagus 300g, lily 65438+ Lycium barbarum 0, saffron 20, chicken soup 100ml a little, water starch 2 tablespoons (30ml), salt 1/2 teaspoons (3g). Practice: 1) Use clean water.

Stigma croci is soaked in warm water for 10 minute; 2) removing the hard skin from the root of asparagus with a peeler, washing, and obliquely cutting into 4cm long slices with a knife; 3) Pour oil into the pot, add shredded ginger when it is 70% hot, then add asparagus and stir-fry for about 1 min, then pour in the washed lily, add salt and stir-fry a few times immediately, then pour out and plate; 4) Pour the saffron water and soaked medlar into the chicken soup, and then pour it into the pot (if there is no salt in the chicken soup, you can add a little salt at this time). After the fire boils, turn it into a medium-small fire and pour in water starch. Finally, pour the chicken soup on the asparagus lily.

Asparagus soup: raw materials are asparagus, dried seaweed and mushrooms, and seasonings are refined salt, broth, monosodium glutamate, pepper and sesame oil. Wash asparagus, remove old roots, cut into inches, soak dried seaweed in warm water until soft, and slice mushrooms; Boil the soup in the pot, adjust the taste, add asparagus, dried seaweed and mushrooms to boil, and then put it in a bowl, which has the characteristics of delicious soup and rich nutrition.

Four treasures stir-fried dishes: raw materials are asparagus, mushrooms, carrots, ginkgo, onions and ginger, and seasonings are refined salt, broth, salad oil, corn flour and monosodium glutamate. Wash asparagus to remove old roots, slice mushrooms to remove roots, peel carrots and ginkgo, and blanch the four raw materials with boiling water for later use; Heat oil in a pot, add onion and ginger slices, stir fry, add raw materials, broth, salt and monosodium glutamate, boil, thicken with oil and serve.

Pay attention to mushrooms, carrots and ginkgo, and the time should be longer. This dish is characterized by bright color, reasonable nutrition and fresh and salty taste. It is a delicious meal.

Ingredients: asparagus 500g Seasoning: vegetable oil 30g, cooking wine 15g, sugar 5g, monosodium glutamate 2g, sesame oil 10g, salt 3g, onion 10g, ginger 5g and starch (pea) 5g. Method of peeling fresh asparagus: 1. 2. Split asparagus and cut it into sections; 3. Blanch asparagus with boiling water, put oil in the pot, and simmer onion and ginger; 4. Cooking wine, adding soup, refined salt, sugar and monosodium glutamate, and putting asparagus into the pot; 5. After boiling, thicken with water starch, drizzle with sesame oil, and take out the pot. Grilled asparagus with fresh shrimp Ingredients: several prawns, 300g asparagus.

Accessories: 5g shredded onion, a little shredded ginger, 3g salt, a little cooking wine, sugar and monosodium glutamate, starch 10g. Practice: 1. Wash prawns, remove their heads, peel and intestines, and cut them into two pieces from the back; Wash asparagus and remove its roots.

2. Put the salt, monosodium glutamate, sugar, cooking wine and starch into a small bowl and mix well to make a sauce. 3. Stir-fry shallots and shredded ginger, add asparagus and stir-fry until 80% cooked, add prawns and sauce, and simmer the juice.

White asparagus fresh shrimp sauce Ingredients: white asparagus, lettuce, carrot sprouts, cooked fresh shrimp, American almond strips, sesame oil vinegar salad dressing. Practice: 1, almond bars can be baked in the oven or put in a wok, without oil, and stir-fry slowly with low fire. The edges began to turn golden.

Let it cool for use. 2. Wash and cut the white asparagus.

Boil a small pot of boiling water, add a spoonful of salt, add white asparagus and cook for 1 min. Take it out and soak it in ice water, cool it down and drain it.

(If raw shrimp is used, it can also be cooked, cooled and shelled in this way. ) 3. Mix all the ingredients together and put some salad dressing in the right amount to eat. The practice of asparagus chicken nuggets ≮ gourmet ingredients ≯ 600 grams of chicken, fresh asparagus 160 grams, 2 tablespoons of salad oil; 2 tbsp sugar, 4 tbsp soy sauce, 2 cloves garlic, 1 tbsp sesame oil.

≮ Food practices ≯ 1. Chop chicken bones, soak them in clear water, and drain. Peel off the hard skin from the root end of asparagus, cut it into long sections, blanch it in salted boiling water until it breaks and drain.

2. Heat the oil, fry the chicken pieces until the surface is slightly burnt, remove the oil, add sugar and 2 tablespoons soy sauce, soak well, and add the rest when the chicken pieces are fragrant.

The practice of asparagus

Asparagus, also known as asparagus and exposed bamboo shoots, belongs to the genus Asparagus in Liliaceae and is a perennial herb. Asparagus is a delicious and precious vegetable. It tastes delicious and fragrant, the fiber is soft and delicious, it can stimulate appetite, help digestion, is rich in nutrition and has high medicinal value. In recent years, it has been reported at home and abroad that asparagus can inhibit various cancer cells and is known as an anti-cancer star. It also has significant effects on reducing blood fat, lowering blood pressure and preventing and treating cardiovascular diseases. It is a high-grade green food and a healthy food for middle-aged and elderly people.

The method of making asparagus is also very simple. It can be cold, fried, made into soup and mixed with other foods. Here are some ways to eat asparagus. Let's have a try.

1, cold asparagus: raw materials are asparagus, ginger, refined salt, monosodium glutamate and sesame oil. Wash asparagus, remove old roots and cook with boiling water; Cut ginger into powder, mix it with other ingredients and pour it on asparagus. This dish is green, fresh, salty and crisp. Note that the blanching time of asparagus should not be too long, and it should be brewed with cold water immediately after blanching, otherwise it will not be crisp.

2. Stir-fried meat with asparagus: raw materials are asparagus, pork (sheep), onion, ginger and dried pepper, and seasonings are refined salt, monosodium glutamate, sugar and salad oil. Wash asparagus, remove old roots and cut into sections, and slice meat; Heat oil in a pan, add onion, ginger and pepper and stir-fry until white, then add asparagus and seasoning, stir-fry together and serve.

3. Asparagus soup: raw materials are asparagus, dried seaweed and mushrooms, and seasonings are refined salt, broth, monosodium glutamate, pepper and sesame oil. Wash asparagus, remove old roots, cut into inches, soak dried seaweed in warm water until soft, and slice mushrooms; Boil the soup in the pot, adjust the taste, add asparagus, dried seaweed and mushrooms to boil, and then put it in a bowl, which has the characteristics of delicious soup and rich nutrition.

4. Vegetarian fried four treasures: raw materials are asparagus, mushrooms, carrots, ginkgo, onions and ginger, and seasonings are refined salt, broth, salad oil, corn flour and monosodium glutamate. Wash asparagus to remove old roots, slice mushrooms to remove roots, peel carrots and ginkgo, and blanch the four raw materials with boiling water for later use; Heat oil in a pot, add onion and ginger slices, stir fry, add raw materials, broth, salt and monosodium glutamate, boil, thicken with oil and serve. Pay attention to mushrooms, carrots and ginkgo, and the time should be longer. This dish is characterized by bright color, reasonable nutrition and fresh and salty taste. It is a delicious meal.