Yogurt: Easy to digest
Yogurt is easy to digest, especially suitable for friends with gastroenteritis. Production method: add appropriate amount of sucrose to milk, boil and disinfect, cool, slowly drop lactic acid solution, and stir evenly to form fine particles.
Light tea: refreshing and anti-inflammatory
Soak black tea in water four times a day. Caffeine and tannic acid in tea have refreshing, cardiotonic, diuretic and anti-inflammatory effects, and have obvious curative effect on acute gastroenteritis.
Skim milk: suitable for diarrhea symptoms
Skim milk is suitable for friends with vomiting, diarrhea, dysentery and other symptoms. Production method: Boil the milk, remove the fat film repeatedly after cooling, and then boil it.
Apple: antidiarrheal and laxative
Apples not only stop diarrhea, but also relieve constipation. Contains tannic acid, organic base and other components that can converge and adsorb toxins. Friends with mild diarrhea can try to eat only apples to relieve symptoms.
Tomatoes: Promote digestion
Tomatoes contain a variety of organic acids, such as malic acid, citric acid and formic acid, which can protect vitamin C and promote digestion. It also contains lycopene, which helps to digest fat and can treat angular stomatitis.
Endothelium Corneum Gigeriae Galli: Promoting gastric peristalsis
Endothelium Gigeriae Galli can increase the secretion of gastric juice and digestive enzymes and promote gastric peristalsis. In order to maintain its activity, it is recommended to eat it raw.
Papaya: decomposing fat
Immature papaya contains enzymes that break down fat, which helps digestion and absorption.
Cabbage: preventing constipation
Chinese cabbage is rich in crude fiber, which helps gastrointestinal peristalsis, prevents constipation and promotes digestion.