Practice: 1, Pleurotus eryngii washed and sliced, onion washed and sliced;
2. Add a spoonful of vegetable oil to a non-stick pan, and stir-fry both sides of Pleurotus eryngii slices to light yellow with slow fire.
3. Pour the onion into a non-stick pan, stir-fry until fragrant, and pour the Pleurotus eryngii slices into the pan and stir-fry together;
4. Add salt, soy sauce and white pepper to taste and stir well.
Second, Sichuan-style Pleurotus eryngii ingredients: 4 Pleurotus eryngii, 3 carrots 1/,a handful of soaked auricularia, a spoonful of hot sauce, a spoonful of bean paste, a piece of ginger 1, 2 cloves of garlic, white vinegar 1 spoon, soy sauce1spoon, and oil.
Practice: 1, vegetable washing. Shred Pleurotus eryngii, shredded carrot, sliced auricularia auricula and minced garlic and ginger.
2, non-stick pan diaphragm vacuum pump without water, add shredded Pleurotus eryngii, stir fry on low heat, turn it over to avoid sticking to the pan.
After a few minutes, Pleurotus eryngii became loose and became popular. Stir-fry the dried Pleurotus eryngii in water and let it out.
4, adjust a bowl of juice: a spoonful of soy sauce, a spoonful of white vinegar, a spoonful of sugar, a spoonful of oil consumption, half a spoonful of soy sauce, a spoonful of starch stirring.
5. Cool the oil in a hot pan, add garlic and ginger until fragrant, add a teaspoon of hot sauce and a teaspoon of bean paste and stir-fry until spicy oil, add shredded carrots and stir-fry for one minute, and the carrots will become loose.
6. Pour in Pleurotus eryngii and Auricularia auricula, stir-fry evenly, pour in the juice prepared in step 4 and stir-fry twice.
Third, the mushroom baked shrimp ball food: prawns, Pleurotus eryngii, ginger slices, red pepper festival, delicious fresh soy sauce, boiled juice.
Practice: 1. Cut a knife on the prawn's back, pick out the sand lines one by one and put them in the basin. Add salt, egg white and dried starch and mix well. Slice Pleurotus eryngii into thick slices.
2. When the cooking oil in the pot is heated to 50%, fry the fresh shrimp above the water surface first, and then take out the drained oil. When the temperature rises to 70% heat, add Pleurotus eryngii slices and fry until the color is golden.
3. Leave a small amount of bright oil in the pot, first add ginger slices and red pepper and stir-fry until tender, then add fried Pleurotus eryngii slices and fresh shrimp, add fresh soy sauce and boiled juice and stir-fry to taste, and finally thicken the pot.
4. Fried Pleurotus eryngii with bacon: Pleurotus eryngii 250g, sausage bacon 200g, shallots 10g, ginger slices 5g, garlic 5g, 2 tablespoons rice wine, sugar 1 tablespoon, 2 tablespoons light soy sauce.
Practice: 1. Wash sausages and bacon with warm water and steam in a stainless steel steamer for 20 minutes.
2. Slice the steamed sausage bacon; Wash and slice Pleurotus eryngii; Slice the onion and garlic.
3. Take the oil pan, add the onion and garlic and stir-fry until fragrant.
4. Add sausage and bacon, stir-fry and cook rice wine.
5. Add Pleurotus eryngii, add soy sauce, sugar and appropriate amount of water, and stir fry for about 2-3 minutes.