1, spinach and carrot soup. Ingredients: 25g spinach, 20g carrot powder, 50- 100g broth. Wash spinach leaves with water, cut into powder, and cook until soft. Put the ground carrot powder into a pot, add broth, and stir well with a spoon.

2. applesauce. Ingredients: 1/4 apples, 25g corn flour and proper amount of honey. Cleaning apples, peeling and removing seeds, and grinding in a container; Put corn flour into a pot, add water, mix well, add apple powder and cook over high heat. When cooking, stir to paste, cease fire, and add honey to serve.