Are you worried about what to eat during lactation? As a nutritious vegetable, wax gourd can not only provide necessary nutrition for your body, but also improve the quality of milk. Even better, wax gourd also has the effect of diuresis and detumescence, which can relieve postpartum dysuria or edema. In addition, melon meatball soup is also delicious, which allows you to easily supplement nutrition while enjoying delicious food.

Winter melon meatball soup

Wax gourd meatball soup is a good dish, which is not only delicious, but also nutritious. It can provide necessary nutrition for parturient and improve the quality of milk.

Diuretic detumescence

Wax gourd has the function of diuresis and detumescence, which can relieve postpartum dysuria or edema. However, don't eat a lot in order to lose weight, so as not to cause nutritional imbalance.

grade A milk

Proper consumption of wax gourd is helpful to the recovery of parturient and can also provide better milk for baby. However, people with spleen and stomach deficiency and cold and those with long-term illness had better avoid eating wax gourd.