"Chicken feet are rich in fat, which can maintain body temperature and protect internal organs after eating, and provide essential fatty acids for the human body, which can promote the absorption of these fat-soluble vitamins and increase satiety. Protein contained in it can maintain the balance of potassium and sodium in the body, eliminate edema and improve human immunity. Lowering blood pressure and buffering anemia are also conducive to growth and development. "
material
condiments
A catty of chicken feet
A few fragrant leaves
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Sichuan pepper
condiments
salt
A spoonful
sugar
Half spoon
energy
a piece
garlic
Two grains
Cooking wine
A spoonful
Light soy sauce
A spoonful
Small onion
two
vinegar
A spoonful
sesame oil
A few drops
vegetable oil
A spoonful
chilli powder
Two spoonfuls
The practice of cold chicken feet
1.
Wash chicken feet and cut off nails.
2.
cut in half
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3.
Add fragrant leaves, pepper, ginger and cooking wine to the pot, boil and cook over medium-high fire for 15 minutes.
4.
You don't need to cook for too long. Ten minutes is enough. If you cook for too long, you won't chew hard.
5.
Take out the cooked chicken feet and rinse them quickly with cold water.
6.
Add shredded ginger, garlic seeds and shallots.
7.
Chili powder with a little pepper.
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8.
Pour hot oil.
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9.
Pour it on the chicken feet and add salt, sugar, monosodium glutamate, soy sauce, cooking wine, vinegar and a few drops of sesame oil.
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10.
Stir well, then let it stand and taste.
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Cold chicken feet finished product drawing
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