1, loss of appetite, picky eaters, anorexia, dislike of staple food, need to be coaxed for a long time before eating a little.
2, the body is thin, not long. Children with weak spleen and stomach tend to be thin, bloated, fat and weak. If it is difficult to absorb transportation nutrition, their spirits will be bad.
3, easy to catch a cold, fever, cough, etc. Children with spleen deficiency eat less and absorb poorly, which will inevitably lead to poor physique and poor resistance.
4, loose stool, stool is not formed. Children with spleen deficiency have slow gastrointestinal peristalsis and poor digestion, so they often have poor defecation and are not shaped.
This is the worst habit. Now that children are treasures, the whole family is used to it. If they eat badly, they always try to feed them. Sometimes children are really full, but they still try to feed them. Overeating will hurt the spleen and stomach. There is a saying in Chinese medicine: for the safety of children, hunger and cold are three points. This is a fact.
Parents may ask, can eating western medicine still damage the spleen and stomach? Of course, this is one of the side effects of antibiotics. What about Chinese medicine? It's okay to be sweet, but bitter medicine is too cold, which is easy to damage the spleen and stomach and hinder the growth of children's hair.
Because children are interested in certain foods, many parents don't understand and think that children can eat if they want. As a result, children don't know their weight, so it's easy to eat food and eat bad stomachs.
Snack drinks contain many artificial substances, and the influence of ingredients on people is still difficult to determine. Eating too much can easily affect the spleen and stomach.
This can be proved by many examples of western medicine. For example, many people in a bad mood are prone to gastric ulcer. This is called liver qi passing through spleen soil. Parents' depression can be transmitted to their children. Parents should pay attention to this.
This seemingly insignificant thing is actually hurting the child's mood. Parents should guide more, and their emotions must not go wrong.
Strengthening the spleen and regulating the stomach, Chinese medicine has a famous dietotherapy prescription-Bazhen cake. This kind of cake made of spleen-strengthening materials tastes good and can be eaten as a snack, which is suitable for all people with weak spleen and stomach, but the weight of the materials eaten by children and adults is different.
Bazhen cake is known as "the first cake for health care since ancient times", which was created by Chen Shigong, a famous doctor in Ming Dynasty. He paid attention to the maintenance of qi and blood in the spleen and stomach all his life, and left a prescription of eight treasures cake in the book Authentic Surgery, saying that it is "to take a hundred days, to be intellectual, to help Yuanyang and to nourish the spleen and stomach".
Dr. Luo Dalun, a famous expert in traditional Chinese medicine, strongly recommended Bazhen cake in the book Children with Spleen Deficiency don't grow up, have a bad appetite and love colds.
How to make it (children's edition):
In the recipe of Bazhen cake, yam, lotus seed meat and white lentils are all nourishing spleen and yin; Codonopsis pilosula and Atractylodes macrocephala are for invigorating spleen yang; Poria cocos and coix seed for eliminating dampness; Euryale ferox is astringent. In this way, the whole recipe has yin and yang, ups and downs, and bias. No wonder some people say that Bazhen cake is the first cake for health preservation in the Millennium. This is also the reason why Bazhen cake was evaluated as "the right way of medical treatment" by the imperial doctors in Qing Dynasty.
Well, the method has been introduced to everyone. If your child has symptoms of spleen and stomach weakness, such as poor physique, aversion to cold, poor appetite, picky eaters and anorexia, especially sallow and emaciated, then Bazhen cake is worth a try.
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