Ingredients: 4 longan, 4 red dates, 2 grams of Lycium barbarum, 5 grams of dried roses and 2 grams of green tea.

Accessories: appropriate amount of honey

1, preparation materials,

/iknow-pic . cdn . BCE Bos . com/4 bed 2 e 738 BD 4b 3 1c8a 1 2566889d 6277 f 9 e 2 ff 833 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/4 bed 2e 738 BD 4b 3 1c8a 12566889d 6277 f 9 e 2 ff 833？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 4 bed 2e 738 BD 4b 3 1c8a 12566689d 6277 f 9 e 2 ff 833 "/>

2. longan is shelled and meat is taken.

/iknow-pic . cdn . BCE Bos . com/a 50 f 4 bfbfbedab 64 EC 508 f 13f 936 AFC 3783 1 1 ec 7 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/a 50 f 4 bfbfbedab 64 EC 508 f 13 f 936 AFC 3783 1 1ec 7？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ a 50 f 4 bfbedab 64 EC 508 f 13f 936 AFC 3783 1 1ec 7 "/>

3. Pour the water into the pot, add the green tea and cook for three minutes.

/iknow-pic.cdn.bcebos.com/10dfa9ec8a136327451801e09f8a0ec09fac768 "target =" _ blank "title =" ". /iknow-pic . cdn . BCE Bos . com/ 10 DFA 9 EC 8 a 13632745 180 1 e 09 F8 fa 0 EC 09 fac 768？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 10 DFA 9 EC 8 a 13632745 180 1 e 09 F8 fa 0 EC 09 fac 768 "/>

4. Add longan and red dates and continue to cook for 5-8 minutes.

/iknow-pic.cdn.bcebos.com/adaf2edda3cc7cd9F8d8f70a37013fb90e9168 "target =" _ blank "title =" "class =" ikqb _ img _ alink ">. /iknow-pic . cdn . BCE Bos . com/adaf 2 edda 3c 7 CD 9 F8 f 70 a 370 12 13fb 90 e 9 168？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ adaf edda 3c 7 CD 9 F8 D8 f 70 a 370 12 13fb 90 e 965438 "/>

5. Add roses and medlar and cook for 2 minutes.

/iknow-pic . cdn . BCE Bos . com/caef 76094 b 36 acaf 5 fc 9542 f 72d 98d 100 1 e 99 C3 c " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/caef 76094 b 36 acaf 5 fc 9542 f 72d 98d 100 1 e 99 C3 c？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ caef 76094 b 36 acaf 5 fc 9542 f 72d 98d 100 1 e 99 C3 c "/>

6. Leave the fire, cover and stew for 2 minutes.

/iknow-pic . cdn . BCE Bos . com/43 a7d 933 c 895d 1434 b 0526 f 07 df 082025 BAF 07 f 6 " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt； /iknow-pic . cdn . BCE Bos . com/43 a7d 933 c 895d 1434 b 0526 f 07 df 082025 BAF 07 f 6？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 43 a7d 933 c 895d 1434 b 0526 f 07 df 082025 BAF 07 f 6 "/>；

7. Pour out and drink honey.

/iknow-pic . cdn . BCE Bos . com/4e4a 20 a 4462309 f7a 7476 fc 17 c 0 e 0 cf 3d 7 CAD 63d " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt； /iknow-pic . cdn . BCE Bos . com/4e4a 20 a 4462309 f7a 7476 fc 17 c 0 e 0 cf 3d 7 CAD 63d？ x-BCE-process = image % 2f resize % 2cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 4e4a 20 a 4462309 f7a 7476 fc 17c 0 e 0 cf 3d 7 CAD 63d "/>；

8. finished products.

/iknow-pic.cdn.bcebos.com/4b90f603738da9773b3044f8be51f8198718e3c2 "target =" _ blank "title =" "class =" ikqbB. /iknow-pic . cdn . BCE Bos . com/4b 90 f 603738 da 9773 b 3044 f 8 be 5 1f 8 1987 18e 3c 2？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 4b 90 f 603738 da 9773 b 3044 F8 be 5 1f 8 1987 18e 3c 2 "/>