Current location - Recipe Complete Network - Complete cookbook - What recipes are recommended to relieve constipation in infants?
What recipes are recommended to relieve constipation in infants?
Here are some recommended recipes for relieving constipation in infants:

1. Banana apple puree: Mash bananas and apples into puree, boil them in water for three minutes, and then give them to your baby after cooling.

2. Nut orange porridge: cut the orange peel into filaments, mash the almonds, sesame seeds and pine nuts with tools, and put them in a pot to fry with the orange peel; As long as the orange peel leaves juice, add japonica rice to cook porridge, add appropriate amount of sugar, and add a little fried nuts to taste.

3. sweet potato porridge: Wash the sweet potato and cut it into small pieces. Add a proper amount of water to the pot filled with rice until it thickens. Add some sugar to the porridge to taste, and let the children drink it while it is hot every morning and evening.

4. Tremella orange juice: take tremella 10- 15g and 20ml of fresh orange juice.

5. Spinach porridge: take about 10g of spinach, put it in boiling water, cook it until it is half cooked, and cut it into small pieces for later use; Boil japonica rice into porridge, add spinach when it is about to boil, season with a little sesame oil and salt, and give it to your baby.