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What complementary foods are suitable for 12 months+baby? What are the easy-to-learn methods?
At first, the baby's chewing ability was very weak. When the baby has teeth, he can start to exercise his chewing ability. Only by exercising your baby's chewing ability regularly can you promote the development of your baby's teeth and bones. When the baby 1 year-old, the baby has already grown several teeth and can eat some soft food. At this time, giving the baby this complementary food that can exercise the baby's chewing ability can not only promote the development of bones and teeth, but also promote the development of teeth.

Hemp sauce twisted flower roll

Today, I recommend this complementary food to you, which is a twisted roll with sesame sauce, suitable for babies over 1 year old.

Sesame paste, also known as sesame paste, is nutritious, and sesame paste is nutritious and delicious. Sesame paste is rich in protein, fat, vitamins and minerals, which can meet various nutritional needs of baby's physical development, and is also rich in calcium, which can promote the development of baby's bones and teeth and prevent rickets. Sesame paste is also rich in iron, which can relieve the symptoms of baby's partial eclipse and prevent baby's iron deficiency anemia. Vitamin E in sesame sauce can enhance the baby's body resistance, and unsaturated fatty acids in sesame sauce can promote brain development and make the baby smarter.

Although sesame sauce is rich in nutrition, treasure moms should also pay attention to the fact that sesame sauce is high in calories and fat and is not suitable for eating too much every day. Although the sesame paste on the market is delicious, it may contain many additives, which is not conducive to the healthy development of the baby. Therefore, it is best to make sesame paste for your baby yourself.

Ingredients: cooked dough, sesame paste.

The method of sesame sauce flower roll is as follows:

Knead the flour into dough for use.

Roll the dough into cakes and spread sesame sauce evenly.

Then roll the bread into a roll.

Then evenly cut into small pieces of the same size with a knife.

And turn it around.

Then put it in a pot and steam it, and it will be fine.

Delicious sesame sauce and twist rolls are ready.

Baby's complementary food, even steamed bread, steamed buns, rolls and so on. Best for your baby, healthier and more nutritious. Although it may not be so delicious at first, it will be beautiful and delicious after cooking a few times.