Practice: put 8 bowls of clear water, placenta hominis, black-bone chicken, dried longan meat and ginger into a casserole and boil the water with strong fire. After about a quarter of an hour, simmer for about an hour until two bowls of water are boiled. After turning off the fire, add a little salt to taste.
Efficacy: soup is not drunk every day, but two days before ovulation, twice a month. It's better to drink two hours before the same room. The second stew can redo the soup of the previous day. At this time, only four bowls of water are needed to cook a bowl of water. This soup has the function of warming uterus and promoting ovulation. Stewed placenta of black-bone chicken is helpful for ovulation and uterine repair in women.
2. Materials: cinnamon 4.5g, 65438+ dried ginger 0.5g, ginseng 9g, Atractylodes macrocephala 4.5g, Radix Rehmanniae Preparata 6g, edamame 1 cup, chicken breast 150g, 2 tablespoons starch, carrot 1 2 and sesame oil1.
Exercise:
1. Wash dried ginger, ginseng, Atractylodis Rhizoma and Radix Rehmanniae Preparata with water, put them in a pot, add 2 cups of water, bring to a boil, turn down the heat and cook for about 15 minutes, and add cinnamon to cook for about 2 minutes. Strain out the soup.
2. Dice the chicken, add 1 tablespoon of medicine juice and starch and mix well. Peel and dice carrots.
3. Boil hot water in the pot, put carrots and edamame in the pot, cook for about 2 minutes, take it out, shower it with cold water and drain it.
4. Put 3 tablespoons of hot oil into the diced chicken, stir-fry until it is about 8 minutes cooked, then put the edamame and carrot into the pot and pour the medicine.
Stew the soup for about 5 minutes, add the diced chicken, stir-fry until cooked, season with salt and drizzle with sesame oil.
Efficacy: improve palace cold, leucorrhea, leucorrhea, cold hands and feet. Eating more can make the uterus temperature suitable for implantation and conception of fertilized eggs.
3 Stewed black-bone chicken with Angelica sinensis: Angelica sinensis 12g, Radix Paeoniae Alba 6g, and Radix Curcumae 4. 5 grams, 3 grams of Chuanxiong, 6 red dates, 300 grams of black-bone chicken, and a proper amount of salt.
Exercise:
1. Boil hot water in the pot, blanch the chicken pieces, scoop them up, rinse them with cold water, and drain the water.
2. Curcuma aromatica and Radix Paeoniae Alba are wrapped in a small cloth bag, put into a pot, add 5 cups of water, washed Rhizoma Chuanxiong and Fructus Jujubae, and then add chicken pieces.
3. Cook on high fire, then simmer for 40 minutes, add Angelica sinensis, cook for 10 minute, and add salt to taste.
Efficacy: Infertility due to endocrine disorders, and female friends with menstrual disorders due to work stress can eat more.
4 ginseng lotus root stewed ribs materials: American ginseng 12g, Ziziphus jujuba seed 12g, Angelica sinensis 6g, Rehmannia glutinosa 6g, ribs 300g, lotus root 200g and salt.
Exercise:
1. Blanch the ribs with hot water, then rinse them with cold water and drain.
2. Wrap the Ziziphus jujuba seeds in a small cloth bag, put them in an electric cooker, add 4 cups of water, and then wash the ribs and water.
Add Ginseng Radix and Radix Rehmanniae Preparata.
3. Add 1 glass of water to the outer pot of the rice cooker. Put it in the inner pot, press the switch and cook until the switch jumps. Add lotus root and angelica, and add 1 glass of water to the outer pot. Continue to cook until the switch jumps again and season with salt.
Efficacy: Regulate emotions, replenish blood and soothe the nerves, so that women can reach the best physiological state during pregnancy and lay the foundation for the birth of healthy babies.