Mushrooms are a kind of food that we are very familiar with. They are very rich in nutrients, especially they contain very high vitamin D. Vitamin D can promote the absorption of calcium by the body and is good for bones. It is healthy and can be eaten by children and has great benefits for the body.

Vegetarian fried fresh mushrooms is one of the most natural ways to eat mushrooms. It is made by blanching the mushrooms and adding various ingredients. The flavor is integrated into the mushrooms and it tastes very delicious.

1. Clean the fresh mushroom leaves, tear them open, wash them several times with water and soak them in salt water for 15 minutes. Cut green and red peppers into small pieces.

2. After the water boils, add the mushroom slices and blanch them.

3. When the pot is hot, add cooking oil. When the oil is hot, add green onions and saute until fragrant. Slide in shredded mushrooms, add five-spice salt and a little soy sauce to taste.

4. Pour in water and starch, fry and serve.

Tasty tips for vegetarian fried fresh mushrooms:

1. It is best to blanch fresh mushrooms in boiling water for two or three minutes before cooking. This can not only effectively remove the Impurities, especially wild mushrooms, can also make the mushrooms taste smoother and more tender.

2. Because the mushrooms have been soaked in salt water in advance, there is no need to add salt at the end.