Using astragalus to make soup is helpful to enhance the body's resistance, immunity and physique.
Let me introduce the practice of stewing astragalus.
Huangqi Stewed Chicken Soup can strengthen the spleen and nourish the stomach, improve immunity and tonify qi and blood.
20g of astragalus root, a hen, medlar 10g, angelica 15g, red dates 10, and a little ginger. Boil chicken pieces in cold water. Soak radix astragali, fructus Jujubae, fructus Lycii and radix Angelicae sinensis in clear water for five minute, and taking out. Then put all the ingredients in the pot. After stewing for two hours, add salt and seasoning.
Astragalus ribs soup, benefiting qi, nourishing blood and dredging collaterals, benefiting qi and promoting fluid production.
30g of astragalus root, 500g of ribs, 0g of jujube10g, 0g of medlar10g, but a little ginger.
Wash the ribs and chop them. Soak jujube, astragalus root and medlar in cold water for five minutes. Then put all the ingredients in the pot. After stewing for two hours, add salt and seasoning.
Although astragalus is good, it is not suitable for everyone. Otherwise, it is not good for your health.
Physically speaking, Astragalus membranaceus is suitable for people with qi deficiency, spleen deficiency and dampness. Strong, refined and strong people should not take it. In addition, don't eat astragalus during menstruation, cold and fever.
Seasonally speaking, ordinary people should not eat astragalus in spring. Spring is the season of hair growth, so the human body needs to declare hair, and Astragalus should be consolidated. It is not advisable to eat Astragalus in spring.