Abstract: Schizonepeta tenuifolia, also known as Schizonepeta tenuifolia, Schizonepeta tenuifolia, is a common Chinese herbal medicine. Schizonepeta tenuifolia usually blooms in summer and autumn, and can be harvested when the ear turns green. Schizonepeta tenuifolia has many functions, which can be used to treat diseases such as colds and headaches, as well as measles and rubella. Schizonepeta can also be used for cooking. Common Schizonepeta vegetables include Schizonepeta Forsythia soup, Schizonepeta cucumber salad and so on. How cold is Schizonepeta tenuifolia? How to make Schizonepeta Forsythia soup delicious? Let's learn about the recipe of Schizonepeta together! First, the efficacy and role of Schizonepeta tenuifolia

1, antipyretic fever

Schizonepeta tenuifolia has certain antipyretic and cooling effects, and has certain antipyretic and antipyretic effects with decoction of Schizonepeta tenuifolia, which can be used to treat fever and cold.

2. Anti-inflammatory and analgesic

Schizonepeta tenuifolia contains a large number of phenylpropyl furan derivatives, which can promote the body to produce more corticosteroids, thus playing an anti-inflammatory role. It can also play a certain analgesic role.

3. Anti-allergic drugs

Hesperidin contained in Schizonepeta tenuifolia belongs to flavonoids and has certain inhibitory effect on lipoxygenase. Lipoxygenase is one of the main initiators in China, so Schizonepeta tenuifolia has certain anti-allergic effect. It can also be used to fight asthma.

4. Convergence and hemostasis

After Schizonepeta black is decocted into Schizonepeta charcoal, it can effectively stop bleeding and shorten bleeding and coagulation time. We can treat hematochezia with Sophora japonica and Schizonepeta tenuifolia.

5. Anti-aging

Schizonepeta tenuifolia contains certain hesperidin components, which can inhibit peroxidase and reduce oxygen free radicals. Therefore, Schizonepeta tenuifolia can resist aging and prevent cardiovascular diseases.

Second, how to eat Schizonepeta is better.

1, Schizonepeta mixed with cucumber

Ingredients: Schizonepeta, green pepper, sesame oil, salt, sugar and cucumber.

Exercise:

1. 1, prepare all the ingredients.

1.2, clean Schizonepeta tenuifolia and cucumber, and control the moisture for later use.

1.3, cut Schizonepeta tenuifolia and cucumber.

1.4, put the seasoning into a basin and mix well, then serve.

2. Sauced Schizonepeta tenuifolia

Ingredients: Schizonepeta, salt, sweet noodle sauce.

Exercise:

2. 1, clean Schizonepeta tenuifolia.

2.2. Marinate the cleaned Schizonepeta tenuifolia with salt water.

2.3. Schizonepeta tenuifolia needs to be pickled for three days. Remember to turn it once or twice a day.

2.4. Drain the salt water after three days.

1.5, evenly spread on Schizonepeta tenuifolia with sweet noodle sauce, and serve after 30 days.

3. Schizonepeta porridge

Ingredients: rice, Schizonepeta, salt.

Exercise:

3. 1. Wash rice and Schizonepeta tenuifolia.

3.2. Put it into the pot and simmer.

3.3. Add appropriate amount of edible salt after boiling.

3.4. It can be eaten after cooling.