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[Eating habits] Ask for some recipes for maintaining the stomach in autumn and winter.
The child has a bad stomach. I think it is unreasonable to "eat" after all. When it comes to stomach-nourishing dishes in autumn and winter, vegetables rich in vitamin C can be used as raw materials, and the cooking method is mainly light. For children, eating light and digestible food is the best gastrointestinal maintenance! ~ \ (≧▽≦)/~ Here's another fish belly porridge for you.

Ingredients: 6 bowls of water+50g of fish maw+1 00g of rice+1piece of Le Jia shrimp soup? (Accessories: 5g of onion, pepper, cooking wine)

Practice: add 6 bowls of water, rice and 1 piece of thick soup treasure to the pot, boil it with high fire, and then simmer for 30 minutes. When the porridge becomes sticky, add fish fillets marinated with pepper and cooking wine, and add shallots to serve.

Fresh and tender fish belly is made into porridge for children to eat, which in itself helps digestion and absorption. Plus, with thick soup as the soup base, porridge tastes delicious, and children will not refuse to eat it because it is too light! (*^__^*)? Hee hee ... In fact, this problem can also be solved in Le Jia 32 1 cookbook, or Baidu search Le Jia 32 1 cookbook? Do it. I sometimes cook according to the recipes inside! I hope my winter stomach nourishing recipe is useful to you. If you have any questions about your child's gastrointestinal diet, please feel free to ask!